S3E8: Therapy for Black Girls with Dr. Joy Harden Bradford

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 16 August 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lady, have you ever had times where you’re sitting with a mentor, big sister, or someone you look up to and their presence just makes you feel at peace? Makes you want to ask ALL the questions and share ALL your business knowing there will be no judgment and you’ll be guided into making healthy choices?
Well that’s what it was like for Terri and Dom this week as they were in conversation with Dr. Joy Harden Bradford. If you’ve been a part of the sanctuary for a while then you're already familiar with Dr. Joy.
She is a licensed psychologist, speaker, and host of the wildly popular Therapy for Black Girls podcast. Listen in as she talks with Dom and Terri about her passion for improving the lives of Black women and their mental health; the importance of sisterhood; how she manages it all; and what song always gets her on the dance floor. Pour up your favorite summertime beverage, relax and join the ladies in the sanctuary for an enjoyable conversation you didn’t know you needed.

Quote of the Day:
“Sometimes therapy is hard work." -Dr. Joy Harden Bradford
Takeaways:
The Short and Tragic Life of Robert Peace
You can find Dr. Joy via:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Email: [email protected]
Resources:
Melanin and Mental Health
Therapy for Black Girls
Psychology Today

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: herspacepodcast.com
Email: [email protected]
H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
See acast.com/privacy for privacy and opt-out information.

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Transcript

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0:00.0	Hey Lady, it's Dr. Dom here.
0:03.0	If you like this show and you want to make your own, let me tell you about the free platform
0:09.2	Anchor.
0:10.2	It's a creation tool that allows you to record and edit your podcast right from your phone or computer.
0:16.0	You can add songs from Spotify and create any type of content that you are looking for.
0:22.0	Anchor will distribute it all for you
0:24.6	so it can be heard on Spotify, Apple Podcast, and more.
0:28.6	Download the free anchor app or go to anchor.
0:32.0	FM to get started. on this week's episode in
0:35.2	her space.
0:36.2	Hopefully she's out.
0:38.2	Responded to some random post I put on a list serve about grad school and took time to like talk with me about coming
0:45.8	to the University of Georgia and what the program might be like and like these are the kinds of
0:50.0	things you would look for in a program.
0:52.6	So I feel like there have been lots of people who
0:55.1	have poured into me for me to do what I need to do in my career.
0:58.2	And so I feel like it's only appropriate and right
1:00.6	that I do that same thing for other people.
1:03.0	Yes and
1:05.0	Welcome to Her Space, a podcast dedicated to uplifting women like you.
1:11.0	We're your hosts Dr. Dominique Bruseard, a college professor and
1:15.8	psychologist and Terry Lomax a techie and motivational speaker in a world where
	...

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