S3 Ep47: How Past Trauma Affects Our Relationships

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Alternative Health, Spirituality, Religion & Spirituality, Health & Fitness

4.9 • 2.8K Ratings

🗓️ 28 July 2023

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Trauma-informed recovery is key in helping people move past chronic pain and illness. Today on the pod we look at our lives through the lens of relationship and trauma, and the ways in which we might be replaying patterns in order to "fix" what has been hurtful in the past. It's incredible the changes that become possible when we are clear as to why we do things, and are able to pause and stay curious. I share a story about my own life which, two years later, is entirely transformed. I love the way we are "plastic" just like our brains - always able to change and grow. Join us! xoxo n. Producer: Lisa Eisenpresser Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ Purchase Migraine Deep Dive Recording! Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Cure For Chronic Pain Podcast with me, Nicole Sachs.
0:07.0	You are here.
0:12.0	Hello, everybody.
0:15.0	Welcome, welcome.
0:16.0	This is Nicole Sachs and you've reached my podcast, The Cure For Chronic Pain.
0:20.0	Happy to be here with you today.
0:23.0	So, I've been really thinking a lot about trauma-informed recovery.
0:28.0	I talk about it a lot on my Instagram.
0:31.0	If you don't know about my Instagram, I do a ton of sharing there.
0:35.0	At Nicole Sachs, LCSW, come join the community there.
0:39.0	I do a ton of sharing about trauma and about recovering from our trauma of the past,
0:46.0	about keeping it from expressing itself through our bodies,
0:49.0	but also about being curious and interested in the way we interact with life today.
0:56.0	Our relationships, our relationship with ourselves,
0:59.0	our relationship with our self-esteem,
1:02.0	and the things that we find meaningful.
1:05.0	It all can be filtered through the lens of past trauma,
1:08.0	whether it's big to you or a little tea trauma.
1:11.0	And so today, I was thinking about that,
1:14.0	and I was listening to an old podcast I did a couple years ago on trauma bonding.
1:20.0	And I was like, wow, this stuff really needs to be repeated
1:26.0	because I feel like people are continually writing me and asking me this question.
	...

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