Welcome to the Cure For Chronic Pain Podcast with me, Nicole Sachs.

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Hello everybody, how are you today?

This is Nicole and you have reached my podcast, The Cure For Chronic Pain with me, Nicole Sachs.

Welcome to it.

Today we have such a fun follow up.

So as you guys know, I have this part of a series within a series, a series within a podcast that I do called real time heal.

I conceived of it many years ago where I said to myself, why don't I just bring people on who want a therapy session with me if they're interested in willing to have the session on air and to help other people through their example.

Let's see if anyone in the world would want to do it.

And I just got an onslaught of thousands of emails of people who wanted to do it and little by little through the years I've been picking out stories that inspire me stories that I feel like are super challenging and stories that include different symptoms and diagnoses because I know even though TMS is interchangeable and one man's migraines is another woman's stomach issues is another man's back pain is another woman's pelvic issues.

We are all doing our best fight in the good fight, but no matter what we're doing, it's nice to for people that I've heard to hear about their symptoms.

So I'm always picking, you know, trying to have a popery of different ways that TMS is presenting and back in November of 2019.

I got a lovely letter from a young girl I call her a girl because I'm old now she was 27 at the time and her name is Ray Zaragoza and she was recording artist and a musician and a performer and she was struggling so badly with vertigo and migraines that she was currently on tour.

Living her dream and they would have to have garbage cans right off stage for her to run and get sick because she was just spin and she was having light sensitivity and my oh she had one bout of vertigo and that lasted three months without letting up and she was an absolute despair.

She found Dr Sarno's work which led her to mine and and if you're interested in going back and listening to the original real time heal that is episode that is season one meaning like the beginning of the podcast and it's episode 57 so if you want to look that up raise Zaragoza and it's called vertigo and migraines real time heal with Ray.

So that was our first the first time I ever interacted with Ray and she is a warrior and that sentence will mean something even more profound as the podcast goes on she's amazing she's just turned 30 she is living absolutely a life of freedom as a result of this work and she is not shy to say it.

And so I decided to check back in with her and hear about what's happened since our real time heal here about how she lives the work and it's a really inspiring story so i'm just excited to share that with you today and other than that.

If you are interested in what race talking about she's she references a lot of material that is in my online course freedom from chronic pain it was a real game changer for Ray so if you're hearing her mentioned that stuff and you are curious where to find it.

Find it just go to my website the cure for chronic pain.com and it is under the courses tab and it is freedom from chronic pain it's my foundation work and it offers original videos audio recordings art therapy exercises readings writing assignments it's it's a really it's the way if you need me to hold your hand through this work.

It really feels like I am and you can do it at your own pace because everything is recorded so you are you are on your own and it is but but you're not on your own but you're really with me and Ray was.

I guess incredibly healed by that and I don't know I don't even think I knew that until I interviewed her today but i just wanted to point you toward it.

And also to let you know if you're interested in more personal help you can join my online membership community it's a private group where we help each other every day and we have a three hour zoom every month together and a one hour hang out Q&A so.

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