S3 EP30: Oh, God, That’s embarrassing.
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 8 September 2020
⏱️ 29 minutes
🧾️ Download transcript
Summary
No one is immune from the occasional embarrassing moment, even in the gym. In fact, embarrassing gym moments are probably to be expected, especially when you’re doing something that’s new to you. It’s important to remember that you’re not alone and that the best way to move on from these embarrassing moments is usually just to share a laugh at yourself and the situation with somebody. In today’s episode, we explore some embarrassing gym moments and some laughs.
Topics Discussed in Today’s Episode:
- The difference between a massage therapist and a masseuse
- Embarrassing gym moments
- Breast milk leaking
- Hitting yourself in the face with the bar
- The funny side of embarrassing moments
- Sharing embarrassing stories with the group
RELATED LINKS
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
- Our Fitness Blog.
- Behind the scenes at CVG.
Transcript
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| 0:00.0 | So I was really like going extra on a workout and I ended on the rower. |
| 0:05.3 | And I was like pulling so hard and like just like I really need to win this workout and just like going going going. |
| 0:13.2 | And I decided that I was going to be so dramatic and extra that at the workout at the last stroke of my row it was going to fall off the rower because I was just |
| 0:21.7 | so, so crazy, crazy fit. |
| 0:25.4 | And I went so hard. |
| 0:27.0 | So I fall up the rower and one of my feet is still stuck in the strap. |
| 0:33.7 | So I'm halfway off the rower, just turtling. |
| 0:39.0 | Dangling my leg. |
| 0:41.9 | One of my legs is stuck and I'm dangling, but I can't like reach over to get my leg back. |
| 0:48.4 | So I screamed, help. |
| 0:57.0 | The big question is this. In a world of fake Instagram models and bad diets, how do real people achieve their fitness |
| 1:06.0 | goals? |
| 1:07.0 | We are an army of hardworking women changing their lives through fitness and health. |
| 1:13.6 | Wherever you are at on your journey, we have the answers to how to make working out and eating well a part of your life. |
| 1:22.6 | Join us in changing the dialogue for women everywhere. Welcome to the Thick Thighs Save Lives podcast. |
| 1:32.9 | Hello everyone and welcome back to the Thick Thigh Save Lives podcast. |
| 1:36.8 | I'm Kelsey. |
| 1:37.4 | I'm Rachel and we have a funny one for you today. |
| 1:42.7 | I just love to laugh. Myself, mostly. So as we were preparing this episode, |
| 1:52.1 | we started laughing so hard at some of the stories we were getting that we were like, |
| 1:57.6 | okay, we have to just share this with our community and we can just have a good laugh together. |
| 2:02.5 | My abs are like hurting so much from Isley's story. I can't even. I don't think I'll ever recover. |
... |
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