S3 EP12: Beauty Is Not The Rent We Pay To Exist
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 5 May 2020
⏱️ 42 minutes
🧾️ Download transcript
Summary
Today’s episode is about issues with aesthetic goals. It’s easy to equate aesthetic goals with physical fitness goals, but they’re not the same thing. Listen in to hear Rachel and Kelsea talk about why it may be harmful to get caught up in aesthetic goals instead of spending your time on more important matters.
Topics Discussed in Today’s Episode:
- Engaging in role model behavior
- Reasons for discussing aesthetic goals
- Hip dips
- Goals vs. systems
- Enjoying training
- Before and after pictures
- The problem with trying to go backward
- Judging fitness based solely on looks
- Using your time for something other than tearing yourself down
RELATED LINKS
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
- Our Fitness Blog.
- Behind the scenes at CVG.RELATED LINKS
Transcript
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| 0:00.0 | Oh, no, you don't. |
| 0:01.1 | You are not there to just say, judge my body based on what your opinion is of some aesthetic. |
| 0:11.0 | And then we decide if I'm good enough or not. |
| 0:14.4 | That is not. |
| 0:15.4 | You better back right out of here with that shit. |
| 0:17.2 | You better back right out of here because first of all it's not fitness second of all it is |
| 0:24.0 | so unbelievably subjective and just really i'm just going to go on a limb here and say it's just |
| 0:31.1 | against everything that i believe about women's fitness in general that there is no person on the planet who can ever tell you |
| 0:40.0 | if you're good enough. And the idea that there is going to be some judge of your fitness |
| 0:49.4 | based solely on what you look like is infuriating. |
| 0:59.0 | The big question is this. |
| 1:02.0 | In a world of fake Instagram models and fad diets, |
| 1:06.0 | how do real people achieve their fitness goals? |
| 1:11.1 | We are an army of hardworking women, |
| 1:14.4 | changing their lives through fitness and health. |
| 1:18.0 | Wherever you are at on your journey, |
| 1:20.7 | we have the answers to how to make working out |
| 1:23.9 | and eating well a part of your life. |
| 1:27.2 | Join us in changing the dialogue for women everywhere. |
| 1:31.5 | Welcome to the Thick Thighs Save Lives podcast. |
| 1:37.2 | Hello everyone and welcome back to the Thick Thighs Save Lives podcast. |
| 1:40.9 | I'm Kelsey and Rachel's yawning. |
... |
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