S3 E101: Family Systems and Radical Acceptance with "Nicole-isms" - PART 2

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Health & Fitness, Alternative Health, Spirituality, Religion & Spirituality

4.8 • 2.6K Ratings

🗓️ 9 August 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

PART TWO!

People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Today, we are taking on three more essential ones: Energetic Mismatch with Family, "However This Goes, It's Okay For Me", and Wear it Loosely. You may be surprised at how much we can squeeze from each one. Join us and give yourself the gift of clarity and resolve. Nothing sends a message of safety to the nervous system like understanding and knowledge! XO to you. -n.

Come play with us on our new site!

www.yourbreakawake.com

Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.

Producer: Lisa Eisenpresser

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

FB Closed Group:JournalSpeak with Nicole Sachs, LCSW

OMEGA General info: OMEGA INSTITUTE

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Transcript

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0:00.0	Welcome to the Cure for Chronic Pain Podcast with me Nicole Sachs. You are here.
0:16.0	Hello, my friends, how are you today? This is Nicole Sachs and you have reached my podcast,
0:19.0	The Cure for Chronic Pain.
0:20.0	Welcome to it.
0:22.0	So happy to be here with you today for the second of what Lisa and I have
0:26.5	decided is going to be a three-part series on Nicoleisms. This is because after last week's podcast we got such an
0:37.8	overwhelming response that people are really excited and appreciative about hearing the details behind these things that I say all the time
0:48.3	because if you're a regular listener to the podcast you know that I repeat phrases and I repeat concepts over and
0:56.7	again because there are certain foundational things that really rocket you path and your journey and make it full of ease because
1:10.6	mindset is so important for chronic pain recovery from TMS and as you know there are
1:19.1	three facets to my work, believe, do the work and patience and kindness for yourself.
1:24.9	And under the umbrella of believe, the more that you can understand the right most optimal
1:31.6	mindset to be in, the more you can send your nervous system a
1:35.4	message of safety and that is what just greases the wheels of this that is what
1:41.3	brings you forward because you're no longer in
1:45.5	resistance to the point where it paralyzes you and it keeps you from doing the work and
1:49.3	you're no longer dumping so much more fear and doubt into your emotional
1:56.4	reservoir because you're settled. You know what's going on, you know this work
2:00.4	is going to take you where you need to go and now you just need to settle in and do it.
2:06.4	And furthermore, there are family situations that lead people to get stuck.
2:14.0	You know, trying to figure out how to feel better about something,
2:18.0	trying to figure out how to practice acceptance around something
	...

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