S3 E100: Sending a Message of Safety to the Nervous System with "Nicole-isms" - PART 1

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Spirituality, Health & Fitness, Alternative Health, Religion & Spirituality

4.9 • 2.8K Ratings

🗓️ 2 August 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Today, we are taking on a few big and important ones: What Hurts vs. What Hurts Worse, The Slower You Go the Quicker You Get There, and You're Right Where You Need to Be. You may be surprised at how much we can squeeze from each one. Join us and give yourself the gift of clarity and resolve. Nothing sends a message of safety to the nervous system like understanding and knowledge! XO to you. -n. Come play with us on our new site! www.yourbreakawake.com Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do. Producer: Lisa Eisenpresser ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Cure for Chronic Pain Podcast with me Nicole Sachs. You are here. Hello everyone, how are you today?
0:16.0	This is Nicole Sachs,
0:18.0	and you have reached my podcast, The Cure for Chronic Pain.
0:21.0	Happy to be with you today.
0:22.0	Hope today is a good day. And as always if
0:25.9	it isn't and if today is a hard day I hope that being together for the next little
0:29.8	bit of time will make it better because it's all we can hope for guys making things a little bit better
0:36.7	than they were one moment ago for your next moment.
0:41.1	So today we're going to talk about something that my community likes to call
0:46.7	Nicoleisms which of course is a little weird and cringy for me to actually say it back like that but the reason people label
0:56.4	these sayings as Nicole Isms is I tend to say certain things again and again as a means to explain mindset or strategy for being
1:09.8	in this space of mind body medicine and the reason why I repeat them well there's a few
1:14.4	reasons one is because I do believe that repetition can really lead to deep
1:19.6	knowledge sometimes you have to hear something a number of different times in a number of
1:24.3	different ways and maybe from a number of different voices which is why I'm glad that
1:28.9	people are repeating me in order to really have it take hold and help you.
1:33.7	So that's the first thing.
1:35.3	And the second thing is that I find that when these concepts can be challenging,
1:41.4	and when you're mired in your own chronic pain or symptom or condition
1:45.8	whatever however it's affecting you it can be a situation where you really need
1:52.1	something to wake you up, pause you, and help you get new perspective.
1:57.8	And I have been gently criticized over the years for using profanity, but when I do, that's why. It's because words have power and phrases have power and when they remind you of something that you need to do in order to maybe write the ship or get yourself out of a little hole that you've fallen into, it can be really helpful.
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