S3 E10 - Mental Health with Fearne Cotton.
The Food Medic
The Food Medic
4.8 • 3K Ratings
🗓️ 10 September 2019
⏱️ 43 minutes
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| 0:00.0 | Hello and a very big welcome back to the Food Medic podcast. I'm your host, as always, Dr. Hazel Wallace. |
| 0:07.8 | I'm an NHS doctor, soon-to-be nutritionist and founder of the Food Medic, which is an educational platform discussing nutrition and other aspects of health. |
| 0:18.2 | Okay, guys, so sadly, this is the last show of season three. And while I have |
| 0:23.2 | absolutely loved every episode so far, this may be my favourite because I got to interview a woman |
| 0:29.0 | who I've looked up to and admired for a very long time. It's Fern Cotton. Fern is a mother, |
| 0:36.4 | broadcaster, writer, podcast host and founder of Happy Place. |
| 0:41.0 | Fern has been presenting live TV since the age of 15 when she was spotted by ITV's Disney Club, |
| 0:47.0 | and since then she has presented it on a number of TV shows, her most recent being |
| 0:51.7 | interior design masters. And before you guys ask ask her house is gorgeous fern is also |
| 0:58.5 | really well known for her days on radio one where she presented for an incredible 10 years in addition to |
| 1:04.6 | presenting fern has also written many cookbooks and also books related to mental health and also happiness |
| 1:10.6 | her best-selling book Happy |
| 1:12.4 | draws on her own experiences to provide practical tips on finding joy in the everyday. Fern is also |
| 1:19.0 | a mother of two and a wife and continues to find time to sport a range of charities. Now before I invite |
| 1:26.3 | you into Fern's home, it's time to share this week's listener question, |
| 1:30.7 | which is Hazel, I often suffer from cystitis. |
| 1:34.5 | Is there anything I can do or any foods I can eat to help prevent this? |
| 1:38.8 | Now, if you're interested to know the answer to this question, then make sure to stay |
| 1:42.9 | tuned to the end of the show. |
| 1:44.9 | Okay, guys, let's go meet Fern. |
| 1:49.2 | Okay, so Fern, the reason that I really wanted you to come on this podcast was really to share |
| 1:55.7 | your experience with mental health. |
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