S2 EP15: The Power Of Mindset

The Thick Thighs Save Lives Podcast

Constantly Varied Gear

Health & Fitness

4.9 • 716 Ratings

🗓️ 29 October 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“The mind and the perception controls everything in the next step that you’re going to take.”

“The only thing that matters is the story that you are creating for yourself every single day.”

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Transcript

Click on a timestamp to play from that location

0:00.0	I think that's really important when we talk about like success and motivation and like how to
0:06.6	achieve these things that you really want in your life.
0:12.0	It starts with the knowledge and just the baseline understanding that you are exactly
0:19.3	what you say you are.
0:21.2	Yeah.
0:22.0	Nothing more and nothing less.
0:28.0	The big question is this.
0:31.8	In a world of fake Instagram models and bad diets,
0:36.3	how do real people achieve their fitness goals? We are an
0:41.6	army of hard-working women changing their lives through fitness and health.
0:47.0	Wherever you are at on your journey, we have the answers to how to make
0:52.4	working out and eating well a part of your life.
0:57.0	Join us in changing the dialogue for women everywhere.
1:00.9	Welcome to the Thick Thighs Save Lives podcast.
1:07.6	Welcome back to the Thick Thighs Save Lives podcast.
1:10.5	I'm Rachel. I'm Rachel.
1:11.1	I'm Kelsey.
1:12.3	Welcome.
1:13.9	What's the matter?
1:14.7	You're a Debbie Downer today or what?
1:16.3	You look a little down.
1:17.9	I know you've been accused of being a Debbie Downer in the past.
	...

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