S19E6: Empowering Women to Thrive: Overcoming Fear, Building Resilience, and Shining Bright with LaShawnda McLaurin

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

iHeartPodcast

Education, Self-improvement

4.8 • 1.3K Ratings

🗓️ 11 August 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey lady! This week Terri and Dr. Dom sit down with LaShawnda McLaurin, a licensed marriage and family therapist, and owner of McLaurin Mental Wellness, for a powerful episode on the importance of skills building and resilience. Life is always going...

Transcript

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0:00.0	The 100 presented by Compaea Zamarca.
0:02.4	It's a music tournament with amazing cricket.
0:04.8	No, it's a cricket tournament with amazing music.
0:07.4	With explosions.
0:08.8	He means fireworks.
0:10.0	And huge, fiery shooting things.
0:12.4	He means flame machines.
0:13.9	There's also amazing DJs and big, foamy portings.
0:18.1	He means, oh, actually, there are those things.
0:20.8	And best of all, the world-class cricket.
0:23.0	Is that we are the sponsor?
0:25.2	Oh, of course.
0:26.1	The 100 presented by Compaea Zamarca.
0:29.0	Simple, huh?
0:30.2	4CB.
0:31.6	On this week's episode of Cultivating Her Space,
0:35.0	I was often very, very caught up in the event,
0:38.6	you know, the trigger, the thing.
0:40.7	And I learned that nine times out of 10,
0:43.5	the thing is not happening.
0:46.1	It's just my thoughts that are making me feel this way.
0:49.1	And if I can get control of what I'm telling myself
	...

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