S19E5: Through Thick and Thin: Navigating Life's Challenges With Your Friends

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 4 August 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey lady! This week Terri and Dr. Dom have one question for you: what about your friends? We know TLC asked you years ago but really ask yourself…when it comes to your close personal friendships, how are you doing? Dr. Dom and Terri have a heart-to-heart about what it means to be a good friend and the different scenarios that can pop up to test the foundation of your friendships. Tune in and find out where you stand on the “good friend” spectrum and how you can reconcile when you and your beloved sister-friend might need to go on your respective paths without each other. Are you looking to strengthen your existing community or find tips on how to approach friendship with new friends? If so, this episode is definitely for you. And, tune in to the Aftershow where Terri and Dr. Dom spill a little more about when they know a friend is for keeps and when it’s time to cut their losses.

Quote of the Day:
"Count on me through thick and thin
A friendship that will never end
When you are weak I will be strong
Helping you to carry on."

– Whitney Houston and CeCe Winans

Learn more about Beducated here: https://beducate.me/bg2332-herspace

This month, we have the pleasure of partnering with a fantastic black-owned business, McLaurin Mental Wellness, PLLC, which is hosting an exclusive anxiety group for women. Click the link below to learn more about this empowering opportunity! https://bit.ly/mmwellnesstoday

Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

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0:00.0	On this week's episode of Cultivating Her Space, if you take shortcuts in laying the
0:07.1	foundation, eventually, when something comes to rock that foundation, because you took
0:14.6	a shortcut, that foundation is going to crumble.
0:19.2	Today's episode is sure to provide you with motivation, inspiration, or a fresh perspective.
0:25.2	If you have any aha moments or appreciate anything from this episode, please leave us a
0:31.0	review to let us know we're on the right track.
0:33.7	Also, we release episodes every Friday, so be sure to subscribe on iTunes and visit CultivatingHerSpace.com
0:42.4	to access our exclusive after show and other bonus content from the Patreon tab.
0:49.8	Welcome to Cultivating Her Space, a podcast dedicated to uplifting women like you.
0:55.2	We're your hosts.
0:57.2	Dr. Dominique Brusar, a college professor and psychologist.
1:01.0	And Terry Lomax, a techie and motivational speaker.
1:04.8	In a world where black women are often misrepresented and misunderstood, please join us as we initiate
1:11.6	authentic conversations on everything from five boards to fake friends and create a safe
1:17.5	space where black women can just be.
1:22.5	All right, our quote of the day.
1:26.9	Now, I'm a spare one's ears and not seeing these lyrics.
1:31.8	I know.
1:32.8	See, I know.
1:33.8	Days.
1:34.8	I'm a spare all of our ears and not seeing these lyrics, but you will probably recognize them
1:40.8	if you have ever either watched a movie waiting to exhale or listen to the infamous soundtrack.
	...

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