S16E11: Magnifying Black Girl Menstrual Magic with Dr. Carmen McNeil

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 16 December 2022

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey lady! We have a question for you. What do you know about Ms. Flo’s flow? Today, Dr. Carmen McNeil, a facilitator, educator, and Period of Empowerment Guide, joins Dr. Dom and Terri for a lively conversation about what’s really going on with menstruation and how you can use the power of your cycle to your advantage. Mainstream media sells the story of the cycle as one of great expense and inconvenience, but Dr. Carmen breaks down why our cycles should be celebrated and worked with for optimal health and wellness. Are you curious about how to make your time of the month one of restoration and rejuvenation? Tune in and find out how to embrace one of the most beautiful and powerful aspects of the female journey.

Where to find Dr. Carmen McNeil:
Website: Period of Empowerment
IG: @periodofempowerment

Quote of the Day:
"When we sync our lifestyle with our cycle, we can flow forward with even more confidence in who we are."
- Dr. Carmen McNeil

Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

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0:00.0	On this week's episode of Cultivating Her Space, when we start increasing our
0:07.0	self-knowledge by tracking our cycles, then we can indeed sink our lifestyle with
0:13.0	our cycle and just be flowing forward with the magnificence that you have yet to
0:17.6	say. Today's episode is sure to provide you with motivation, inspiration, or a
0:24.1	fresh perspective. If you have any aha moments or appreciate anything from this
0:29.6	episode, please leave us a review to let us know we're on the right track. Also,
0:34.8	we've released episodes every Friday, so be sure to subscribe on iTunes and
0:40.2	visit CultivatingHerSpace.com to access our exclusive after show and other
0:46.3	bonus content from the Patreon tab. Welcome to Cultivating Her Space, a podcast
0:53.2	dedicated to uplifting women like you. We're your hosts. Dr. Dominic Brusar, a
0:59.5	college professor and psychologist. And Terry Lomax, a techie and motivational
1:04.2	speaker. In a world where black women are often misrepresented and misunderstood,
1:09.8	please join us as we initiate authentic conversations on everything from
1:15.5	fibroids to fake friends. And create a safe space where black women can just be.
1:21.2	Hey lady, it's Terry here from the Cultivating Her Space podcast. I'm hosting a
1:29.2	free podcasting masterclass where I'm going to teach you how to create your
1:33.1	impactful podcast and how you can generate multiple streams of income. You can
1:37.8	visit podcastwiththeterie.com to register for free. I hope to see you there.
1:44.2	All right, lady, we have a very, very special guest today in Cultivating Her Space.
1:48.8	And there's so much I could say about her. But I want to go ahead and share with you
1:51.7	her incredible bio. And then we're going to jump into this juicy conversation. As a
1:57.2	facilitator, educator and period of empowerment guide, Dr. Carmen Gneal dismantles the
	...

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