S13E9: Black Women and Eating Disorders: Invisibility, Racism, and Treatment with Dr. Tiffany Loggins
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Cultivating H.E.R. Space
4.7 • 1.3K Ratings
🗓️ 4 March 2022
⏱️ 44 minutes
🧾️ Download transcript
Summary
Black women can have an eating disorder. Black women can also have disordered eating habits. The reality is many of us have eating habits that could be problematic. Emotional eating. Mindless eating. Inconsistent eating. Most of this is brought on by the unfortunate inherent stress of being a Black woman. Know that you are not alone. For this important conversation, Dr. Dom and Terri are joined by eating disorder expert, Dr. Tiffany Loggins. No matter your current eating habits, this conversation is for you.
Quote of the Day:
"I thought it was a white, rich, female, adolescent disorder."
-Karla Mosley
Register here for the Vibrate Higher Empowerment Workshop!
Where to find Dr. Tiffany Loggins:
Private Practice
Essential Tools for Cognitive Behavioral Therapy
LinkedIN: Tiffany Loggins
Recovery Record App
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
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Transcript
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| 0:00.0 | Hey lady, it's Dr. Dom here. If you like this show and you want to make your own, let |
| 0:07.0 | me tell you about the free platform anchor. It's a creation tool that allows you to record |
| 0:12.6 | and edit your podcast right from your phone or computer. You can add songs from Spotify |
| 0:18.4 | and create any type of content that you are looking for. Anchor will distribute it all |
| 0:23.7 | for you so it can be heard on Spotify, Apple Podcasts and more. Download the free anchor |
| 0:30.3 | app or go to anchor.fm to get started. On this week's episode of Cultivating Her Space, |
| 0:38.1 | I think there is this common narrative that black women are protected from eating disorders |
| 0:45.8 | because the body ideal in the community is more of a curvy, a higher BMI. And so there |
| 0:52.8 | is this idea that they can't really have eating disorders, right? And what we have found |
| 0:59.3 | is like, that's not necessarily true. |
| 1:02.3 | Today's episode is sure to provide you with motivation, inspiration or a fresh perspective. |
| 1:08.4 | If you have any aha moments or appreciate anything from this episode, please leave us |
| 1:14.1 | a review to let us know we're on the right track. Also, we've released episodes every |
| 1:19.3 | Friday, so be sure to subscribe on iTunes and visit CultivatingHerSpace.com to access |
| 1:26.2 | our exclusive after show and other bonus content from the Patreon tab. |
| 1:33.1 | Welcome to Cultivating Her Space, a podcast dedicated to uplifting women like you. |
| 1:38.7 | We're your hosts. |
| 1:40.4 | Dr. Dominic Bursard, a college professor and psychologist. |
| 1:44.2 | And Terry Lomax, a techie and motivational speaker. |
| 1:48.0 | In a world where black women are often misrepresented and misunderstood, please join us as we initiate |
| 1:54.8 | authentic conversations on everything from fibroids to fake friends. And create a safe space |
| 2:01.1 | where black women can just be. |
... |
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