S12 EP8: There’s No Need to Suffer From Low Hormones
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 10 June 2025
⏱️ 73 minutes
🧾️ Download transcript
Summary
Are you looking to manage your hormones but were told to wait until menopause? Do you feel you were ignored by your doctor when you asked about HRT (Hormone Replacement Therapy), perimenopause, menopause, endometriosis, anxiety, depression, brain fog, weight gain, PCOS, or postpartum issues? We invited Dr. Sarah Daccarett, a top hormone expert and founder of Inner Balance to the podcast to give you some clarity and empowerment, because the decline of hormones starts much earlier than you think and most doctors are not hormone experts.
The go-to answer for a myriad of symptoms has always been birth control. Birth control is NOT a hormone, and it’s not HRT. It’s a chemical and shouldn’t be prescribed as a treatment. Dr. Daccarett is here to debunk estrogen dominance and explain why you don’t need lab work for HRT, you need to be heard. And btw, HRT is safe in case you were scared by the media years ago. Hormones are a source of youth and beauty and wellbeing and they can be optimal no matter how old you are. Help is out there and HRT is your choice. You can have your cake and eat it too. We’ll tell you how.
Dr. Daccarett’s Links:
Use this link for $50 Off First Month Inner Balance
Website: https://www.innerbalance.com
Instagram (Practice): @innerbalancemd
Instagram (Personal): @sarahdaccarettmd
(00:01:23) Welcome Dr. Sarah Daccarett, hormone health expert to the podcast.
(00:03:27) How Dr. Daccarett’s personal struggles led her down this path.
(00:08:40) Why birth control isn’t always the answer to regulate hormone imbalances.
(00:17:06) If hormone levels decline in our 30s, why are we brushed aside until we are in our mid 40s?
(00:25:21) What are the long term impacts of birth control?
(00:29:51) How to understand our hormone levels. Where to go, what to look for.
(00:37:50) Is HRT like a supplement?
(00:39:35) Is HRT safe?
(00:45:50) Bioidentical hormone replacement therapy explained.
(00:56:53) Why is a vaginal treatment a superior method for HRT?
(01:00:40) Does HRT improve anxiety, depression or irritability?
(01:09:28) How to prevent pregnancy and be on HRT.
(01:10:44) Where to find Dr. Daccarett
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Transcript
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| 0:00.0 | There is like an answer and it doesn't matter how old you are. |
| 0:02.9 | So men have an option. |
| 0:04.4 | They can start testosterone and placement therapy. |
| 0:06.2 | Women get you too and it is absolutely your choice. |
| 0:08.6 | And so it's your choice if you want to feel miserable until you're 50. |
| 0:11.6 | Actually now it's like a complete choice. |
| 0:13.5 | I would I like would never wait. |
| 0:16.4 | So women are like, well, I'm 35. |
| 0:18.0 | Is this too young? |
| 0:19.1 | And I'm like, well, it only gets worse from here. |
| 0:21.2 | Let me tell you. Like, it's going to get worse. You take supplements. You take vitamins. You eat healthy. |
| 0:26.3 | Hormone roots are exactly the same thing. So why would you stop? Why would you wait a year to start |
| 0:31.1 | brushing your teeth? Oh, I'm going to wait just because I know I'm going to have to brush my teeth the rest of my life, so I'm just going to wait a year. This doesn't make any sense. Like, why would you wait to be healthy? |
| 0:39.1 | Like, why would you sit on it? |
| 0:44.6 | Hey, everybody. |
| 0:45.7 | We've had some of the most incredible guests coming to you these past couple of months. |
| 0:51.3 | The amount of expertise and knowledge on these cutting edge topics is something |
| 0:57.8 | we really hope that you enjoy. And if you do, it would make a huge difference to us if you could |
| 1:04.5 | rate, review, and subscribe the podcast. It helps us to get more guests, better experts, |
| 1:10.4 | and talk about all of the things that are really |
| 1:13.2 | important to you. |
| 1:14.7 | So give us a love. |
... |
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