S12 EP7: How to Stop Playing It Small with Tiffany Moon
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 3 June 2025
⏱️ 53 minutes
🧾️ Download transcript
Summary
Tiffany Moon, MD, is a board-certified anesthesiologist, star on The Real Housewives of Dallas, and author of Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection. She’s also darn FUNNY and has some things to say about comparing yourself to others and about how to find true joy.
In today's podcast, Tiffany explains how she overcame perfectionism and learned to love herself for who she is and not what she has accomplished. She reveals the moment she realized she wanted to change the direction of her life and explains why she doesn't believe in balance. Want to know why she finally accepted the invitation from The Real House Wives of Dallas? Want to know how Tiffany keeps online criticism from weighing her down and the hardest thing she's ever done? Tune in and find out!
(00:01:20) Welcome Dr. Tiffany Moon to the podcast.
(00:04:20) Tiffany introduces her new book “Joy Prescriptions”.
(00:08:05) How Dr. Moon’s upbringing influenced her drive to achieve.
(00:11:31) What made Tiffany want to appear on The Real Housewives of Dallas?
(00:15:55) The moment when Tiffany realized she wanted to change the direction of her life.
(00:21:33) Why Tiffany doesn’t believe in balance.
(00:28:02) Tiffany’s feelings on receiving criticism from strangers online.
(00:37:57) How Tiffany approaches challenges.
(00:41:11) What did Tiffany’s parents think of her time on The Real House Wives of Dallas?
(00:44:16) Tiffany’s best advice on how to find happiness.
(00:47:28) How to balance the guilt that comes with doing something for yourself.
(00:49:33) The most challenging thing Tiffany has ever done.
(00:52:53) Where to hear more from Tiffany.
Tiffany’s Links:
Order Book: https://geni.us/joyprescriptions
Book website: https://joyprescriptions.com/
LeadHer Summit: https://www.leadhersummit.com/
Main website: https://www.tiffanymoonmd.com/
Tiktok: https://www.tiktok.com/@tiffanymoonmd
IG: https://www.instagram.com/tiffanymoonmd
Facebook: https://www.facebook.com/tiffanymoonmd/
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Transcript
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| 0:00.0 | If you are a person who wants to be of some influence, whether that's on social media, |
| 0:06.8 | at your workplace, at your school, in your child school, in your church group, anything, |
| 0:13.4 | if you want to have some leadership position or influence, you will have to put yourself out |
| 0:18.8 | there and that will mean that you have to deal with some |
| 0:21.9 | negativity because it is simply impossible that when you put yourself out there that 100% of |
| 0:29.2 | people will agree with you and your ideas. Even Mother Teresa doesn't have 100% approval rating. |
| 0:39.7 | Hey everybody. |
| 0:40.9 | We've had some of the most incredible guests coming to you these past couple of months. |
| 0:46.5 | The amount of expertise and knowledge on these cutting edge topics is something we really hope that you enjoy. And if you do, it would make a |
| 0:57.8 | huge difference to us if you could rate, review and subscribe the podcast. It helps us to get |
| 1:03.0 | more guests, better experts, and talk about all of the things that are really important to you. |
| 1:09.9 | So give us a love. give us a lot of love, |
| 1:13.5 | and don't forget to subscribe so you get all our new episodes. Welcome back to the Thigh Thighs |
| 1:19.8 | Save Lives podcast. Today I have a unbelievably special guest for you. Dr. Tiffany Moon is a board certified anesthesiologist. |
| 1:30.1 | I practiced that a lot. |
| 1:32.7 | It's a weird one, Tiffany's. I was like, you know what? |
| 1:36.7 | We're not going to just screw up in the first 30 seconds. |
| 1:39.2 | She's an entrepreneur, a keynote speaker, a mother of twins, and she just gave birth to a third baby book. |
| 1:49.9 | She is the author of the upcoming book Joy Perscriptions, How I Learned to Stop Chasing |
| 1:57.2 | Perfection and Embrace Connection. |
| 2:04.7 | Congratulations, first and foremost. It's a thing to be a mom and write a book and be an anesthesiologist and all the things. You're amazing. Oh, |
| 2:13.0 | so we're not upcoming. We are out. The baby is born. So the book is out. It just came out, |
... |
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