S10E8: New Mom Who Dis?: 3 Tips for Navigating the Change in Friendships for New Moms

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 21 May 2021

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Friendships are a necessity for our survival. The longer the relationship the more likely the friendship will have experienced a variety of life transitions- weddings, children, death, etc. In today’s episode, Terri and Dr. Dom explore friendship changes for new moms. Whether you are a new mom or the supportive friend, this is a conversation each of us can benefit from as we navigate the dynamics of our friendships.
P.S. Listen carefully for an appearance by Baby Z :)

Quote of the Day:
“The most beautiful discovery true friends make is that they can grow separately without growing apart.”
— Elisabeth Foley

Tips for Navigating the Change in Friendships for New Moms

Flexibility.

Make Mom Friends.

Know Your Limits.

TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

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0:00.0	Hey lady, it's Dr. Dom here. If you like this show and you want to make your own, let
0:07.0	me tell you about the free platform anchor. It's a creation tool that allows you to record
0:12.6	and edit your podcast right from your phone or computer. You can add songs from Spotify
0:18.4	and create any type of content that you are looking for. Anchor will distribute it all
0:23.7	for you so it can be heard on Spotify, Apple Podcast, and more. Download the free anchor
0:30.3	app or go to anchor.fm to get started. On this week's episode of Cultivating Her Space,
0:38.8	it's really helpful to have folks that are not only moms but they are where you are in
0:42.7	your journey and they can relate to what you're experiencing now and their moms that have
0:47.7	older kids that can talk about what they did when they were where you are. So yes, making
0:52.0	mom friends is so helpful so that we can learn from one another and just share in the experiences
0:58.1	because it does take a village. Today's episode is sure to provide you with motivation, inspiration,
1:05.6	or a fresh perspective. If you have any aha moments or appreciate anything from this episode,
1:12.3	please leave us a review to let us know what on the right track. Also, we've released episodes
1:18.2	every Friday so be sure to subscribe on iTunes and visit CultivatingHerSpace.com to access our
1:25.6	exclusive after show and other bonus content from the Patreon tab. Welcome to Cultivating Her Space,
1:34.1	a podcast dedicated to uplifting women like you. We're your hosts. Dr. Dominic Bursar, a college
1:41.5	professor and psychologist. And Terry Lomax, a techie and motivational speaker. In a world
1:47.7	where black women are often misrepresented and misunderstood, please join us as we initiate
1:54.1	authentic conversations on everything from fibroids to fake friends and create a safe space where
2:00.5	black women can just be. Hey lady, it's Terry here from Cultivating Her Space. Are you tired of
2:10.4	working hard for your money? Do you want your business to run smoothly when you're out of office?
2:16.3	If you want to learn how to automate your business cash flow and increase your impact and influence,
	...

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