S1 EP8: How To Get Back Up With Bea
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 12 February 2019
⏱️ 47 minutes
🧾️ Download transcript
Summary
In "How To Get Back Up With Bea" Rachael & Kelsea have their first guest. Of course it had to be a BL from the FB group. Bea's story is extremely inspiring and is sure to motivate you to crush life.
This episode is for you if you...
Are looking for motivation to get to the gym.
Are currently in a rut and need a push to get back at it.
Are someone who likes to cry while listening to podcasts.
Quote from Bea in this episode: "As long as you have a pulse you can keep moving!"
For workout programming that is always constantly varied be sure to check out TTSL Daily.
The TTSL Podcast is brought to you by Constantly Varied Gear.
Transcript
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| 0:00.0 | Courage is practiced, and we prepare for it all the time. Every single day, we build up just a one, |
| 0:09.4 | you know, a little step, a little inch of extra courage that we can take around in our lives |
| 0:14.5 | every day and just build that respect for ourselves and just practice that courage that we take |
| 0:20.6 | into our everyday lives. |
| 0:23.6 | The big question is this. In a world of fake Instagram models and fad diets, how do real people |
| 0:33.7 | achieve their fitness goals? We are an army of hardworking women, |
| 0:39.3 | changing their lives through fitness and health. |
| 0:43.3 | Wherever you are at on your journey, |
| 0:45.3 | we have the answers to how to make working out |
| 0:48.3 | and eating well a part of your life. |
| 0:52.3 | Join us in changing the dialogue for women everywhere. |
| 0:56.4 | Welcome to the Thick Thighs Save Lives podcast. |
| 1:03.0 | Hey guys, welcome back to the Thick Thigh Save Lives podcast. |
| 1:06.9 | I'm Kelsey. |
| 1:07.9 | And I'm Rachel. |
| 1:09.3 | And we are super excited today because well I'm not super |
| 1:12.8 | excited because I don't get to be super excited anymore because I was told I'm way too excited |
| 1:18.0 | all the time well I don't know if about if you're like way too excited all the time but |
| 1:23.4 | you say you're excited all the time do less Rachel Just do less and stop saying you're super excited. |
| 1:29.2 | We are ecstatic. I'm freaking losing my mind here because this is the most exciting day ever. Wait, not exciting. It's the most awesome day. Can I say awesome? |
| 1:38.6 | Most awesome? Sure. This is the most awesome day ever on the podcast because for the first time in history, |
| 1:46.9 | I know it's been, you know, like six episodes so far, but the history. |
... |
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