S1 Ep69: Episode 69 - The Art of Being Uncomfortable, and How to Make Fear a Choice

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Alternative Health, Spirituality, Religion & Spirituality, Health & Fitness

4.9 • 2.8K Ratings

🗓️ 21 February 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

I am off to Chicago to teach with the fabulous and wise Dr. John Stracks! Today on the pod we discuss the art of being uncomfortable - being able to do the next right thing for ourselves, even when it's hard. As a society, we are taught from day one that we need not be uncomfortable... there's a pill for that! But unfortunately, a little healthy discomfort is the only way to make substantive change in our lives. Join us today for a thoughtful discussion on this, and the possibility it opens to make fear and choice and not a given. I hope to see you in Chicago tomorrow! XOOX n. If you are a super last minute puppy, the link to sign up is here: https://www.drstracks.com/freedom-from-chronic-pain/freedom-from-chronic-pain-a-mind-body-approach Don't forget that our sponsor for this podcast, The Curable App, is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole. Don't delay, as this amazing deal won't last forever! XOOX Join me on April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus. This 5 day retreat will be the Omega of the West Coast! And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources. Learn more about all of my work: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Well, hello my favorite podcast family. Hi guys, it's Nicole. Happy podcast day. If you
0:21.6	are listening on the day this podcast airs, I am in Chicago and getting ready to teach a weekend
0:30.5	workshop with Dr. John Strax and I am so excited. Everything is set and the agenda is all laid
0:39.3	out and it's going to be a fantastic weekend and I'm so fired up to teach and I hope if you are
0:45.1	listening to this and you couldn't make it to Chicago, you will consider joining me in California
0:51.3	at 1440 Multiversity for a five day experience. It's going to take what we are doing in Chicago and
0:58.5	just blow it out and Lisa and Caroline and I are already planning for that and it's going to be
1:07.7	fantastic. So we'll talk more about 1440 as the weeks go on but just so you know 1440 Multiversity
1:16.5	is a fantastic and brand new state of the art top of the line retreat center. Beautiful in Santa
1:24.3	Cruz right in the Redwood forest and and I hope that you guys on the west coast can take advantage
1:31.5	of this. I get emails constantly. When are you coming here? When are you coming there? And over the
1:36.3	years I've gotten a lot of emails when are you coming to the west coast? Well my loves I am coming
1:42.4	so it's April 5th through the 10th and it's at 1440 Multiversity and I would love, love,
1:49.4	love to see you guys there. And so um and might I say for the glory of this place it's really not
1:56.9	that expensive. I mean every retreat center is expensive to some extent but I just think for
2:03.0	what you're getting for the food and for the for the setting and for of course the instruction
2:10.0	you are um it's really a great deal. So uh so go to my retreats page so um and if anybody wants
2:16.9	to find out anything about my work just go to the care for chronic pain.com click on the resources
2:23.7	tab for all of my resources and click on the retreats tab if you want to find out about my current
2:30.5	retreats offered this year. Okay um one more thing I want to say to you guys and I say this with
2:37.4	my whole heart and all my honesty is people uh write to me about this podcast all the time
2:44.3	telling me how much they love it how much they enjoy it how much they're getting out of it and I
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