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The Thick Thighs Save Lives Podcast

S1 EP5: Why Diets Fail For 95% Of People

The Thick Thighs Save Lives Podcast

Constantly Varied Gear

Health & Fitness

4.9716 Ratings

🗓️ 22 January 2019

⏱️ ? minutes

Summary

 In "Why Diets Fail For 95% Of People" Rachael and Kelsea discuss the #1 issue with every fad diet.  Spoiler Alert: It's because fad diets are not sustainable, and therefor not successful.

For workout programming that is always constantly varied be sure to check out TTSL Daily. 

Transcript

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