S1 EP3: Why The Scale Is Damaging Your Progress
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 716 Ratings
🗓️ 8 January 2019
⏱️ ? minutes
Summary
In "Why The Scale Is Damaging Your Progress" Rachael and Kelsea discuss how measuring your success based on body weight will likely slow down or stop your fitness and overall happiness.
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