S1 EP24: Must Have Fitness Tools - Equipment Dos & Don'ts
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 716 Ratings
🗓️ 4 June 2019
⏱️ 48 minutes
🧾️ Download transcript
Summary
In episode 24, Rachael & Kelsea break down fitness tools and equipment. They cover the must have fitness tools, the tools to avoid, and everything in between. If you have ever looked at a piece of equipment or a tool in your gym and weren't sure if you should use it or not, this episode is for you!
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Transcript
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| 0:00.0 | We look at the tools that are being introduced to the fitness audience that we don't have a place |
| 0:07.0 | or sort of what we want to call waste of money. |
| 0:09.8 | Well, what else we're putting in the trash waste of money is sweet sweats, waste trainers. |
| 0:14.4 | If we're talking about what we're throwing in the trash right now, I'm just going to shake weights. |
| 0:19.5 | Those things have absolutely, I can't even believe, here's one thing that I'm going to say. |
| 0:24.7 | I can't even believe waist trainers have made their way into a fitness conversation, |
| 0:28.7 | and I'm almost annoyed that I have to address it. |
| 0:31.3 | I'm freaking appalled. |
| 0:36.2 | The big question is this. |
| 0:38.3 | In a world of fake Instagram models and fad diets, how do real people achieve their fitness goals? |
| 0:48.3 | We are an army of hardworking women changing their lives through fitness and health. |
| 0:56.0 | Wherever you are at on your journey, we have the answers to how to make working out |
| 1:02.0 | and eating well a part of your life. |
| 1:05.0 | Join us in changing the dialogue for women everywhere. |
| 1:09.0 | Welcome to the Thigh Thighs Save Lives Podcast. |
| 1:14.9 | Hello everyone and welcome back to the Thick Thighs Save Lives podcast. |
| 1:19.1 | I'm Kelsey. |
| 1:19.9 | Rachel, but I'm like, I'm like calling us. |
| 1:24.2 | Wait, but I have a funny story. |
| 1:25.5 | I just want to get past the intro because I have a funny story and I don't get to tell you. |
| 1:28.8 | You're going to have to get a little less nasally. |
| 1:31.8 | Well, you know why I think it's because I'm apprehensive about my funny stories now |
... |
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