S1 EP21: How To Spot A Good Trainer
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 14 May 2019
⏱️ 39 minutes
🧾️ Download transcript
Summary
In this episode Kelsea and special guest, Blake discuss the importance of a good coach and what to look for. Whether you currently have a trainer/coach or are interesting in getting one, this episode is for you. Not all trainers are created equal.
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Transcript
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| 0:00.0 | One girl who I interviewed, who had all the credentials that you could imagine on her resume |
| 0:05.7 | and had a great resume. |
| 0:07.1 | She went to this couple of year institute for personal training. |
| 0:10.3 | And I was like, I was pumped that she came and interviewed. |
| 0:12.6 | And she had a good personality. |
| 0:14.1 | She made it to the second round. |
| 0:15.1 | We sat down and she got the questionnaire and sent it back to me blank. |
| 0:19.6 | And it was just like, I I honestly I don't know any of |
| 0:22.7 | this and I was like blown away the big question is this in a world of fake Instagram models and bad diets |
| 0:34.7 | how do real people achieve their fitness goals? |
| 0:38.3 | We are an army of hardworking women, |
| 0:42.3 | changing their lives through fitness and health. |
| 0:46.3 | Wherever you are at on your journey, |
| 0:49.3 | we have the answers to how to make working out |
| 0:52.3 | and eating well a part of your life. |
| 0:55.9 | Join us in changing the dialogue for women everywhere. |
| 1:00.0 | Welcome to the Thick Thighs Save Lives podcast. |
| 1:05.5 | Hello, everyone. Welcome back to the Thick Thigh Save Lives podcast. |
| 1:09.8 | I'm Kelsey, and I'm actually not here with Rachel this week. |
| 1:13.3 | We have an extra special expert on this week's podcast, |
| 1:19.1 | because we are going to be talking about how to spot a good trainer. |
| 1:23.5 | So we brought in the expert on trainers, Blake Salma. |
... |
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