S1 EP22: All Calories Are NOT Created Equal

S1 EP20: The Push You Need

The Thick Thighs Save Lives Podcast - S1 EP21: How To Spot A Good Trainer

In this episode Kelsea and special guest, Blake discuss the importance of a good coach and what to look for. &nbsp;Whether you currently have a trainer/coach or are interesting in getting one, this episode is for you. &nbsp;Not all trainers are created equal. &nbsp;
For workout programming that is always constantly varied be sure to check out TTSL Daily: &nbsp;<a href="https://www.constantlyvariedgear.com/pages/cvg-training" target="_blank">https://www.constantlyvariedgear.com/pages/cvg-training</a>&nbsp;
The TTSL Podcast is brought to you by Constantly Varied Gear. &nbsp;Check out the best leggings you will ever buy: &nbsp;<a href="https://www.constantlyvariedgear.com/" target="_blank">https://www.constantlyvariedgear.com/</a> 

You can join our FB group for free here: &nbsp;<a href="https://www.facebook.com/groups/416198445414413" target="_blank">https://www.facebook.com/groups/416198445414413</a>&nbsp;

S1 EP21: How To Spot A Good Trainer

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Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. 

Episode favorites: 
EP15: Abs Aren't Made in the Kitchen
EP159: Be Bad at Something and Enjoy It

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Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook

S1 EP21: How To Spot A Good Trainer

The Thick Thighs Save Lives Podcast

Constantly Varied Gear

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Transcript