"It's just one day.  I'll go tomorrow."  We've all said this.  Even the most dedicated say it.  However, sometimes 1 day turns into 2, and 2 turns into longer.

When you find yourself in situations like this it's absolutely vital to be able to have that 1 little push that you need to follow through with crushing the day.  Because we all know when the workout is done, you're sooo happy that you followed through.

So listen to this episode and find that push that you need the next time you're on the verge of taking the easy way out!

For workout programming that is always constantly varied be sure to check out TTSL Daily:  https://www.constantlyvariedgear.com/pages/cvg-training 

The TTSL Podcast is brought to you by Constantly Varied Gear.  Check out the best leggings you will ever buy:  https://www.constantlyvariedgear.com/

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