S1 EP20: The Push You Need
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 7 May 2019
⏱️ 32 minutes
🧾️ Download transcript
Summary
"It's just one day. I'll go tomorrow." We've all said this. Even the most dedicated say it. However, sometimes 1 day turns into 2, and 2 turns into longer.
When you find yourself in situations like this it's absolutely vital to be able to have that 1 little push that you need to follow through with crushing the day. Because we all know when the workout is done, you're sooo happy that you followed through.
So listen to this episode and find that push that you need the next time you're on the verge of taking the easy way out!
For workout programming that is always constantly varied be sure to check out TTSL Daily: https://www.constantlyvariedgear.com/pages/cvg-training
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Transcript
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| 0:00.0 | You always start out that way and then halfway through the workout and when you walk out the door, |
| 0:04.3 | you're like, damn, I'm so glad I did that. |
| 0:06.8 | You're freaking Beyonce on the way out. |
| 0:08.7 | You came in like Cousin It and on the way out your Beyonce because you did it. |
| 0:14.2 | Another day of becoming a better person and chasing greatness and being a better human and you know you're |
| 0:24.0 | going to go home and there's going to be 35,000 women doing the slow clap. |
| 0:29.4 | Yes. |
| 0:32.5 | The big question is this. |
| 0:36.0 | In a world of fake Instagram models and bad diets, how do real people achieve their fitness |
| 0:43.7 | goals? |
| 0:45.5 | We are an army of hardworking women changing their lives through fitness and health. |
| 0:52.4 | Wherever you are at on your journey, |
| 0:55.0 | we have the answers to how to make working out |
| 0:57.8 | and eating well a part of your life. |
| 1:01.5 | Join us in changing the dialogue for women everywhere. |
| 1:05.7 | Welcome to the Thick Thighs Save Lives podcast. |
| 1:12.1 | Ready and welcome back to the Thick Thighs Save Lives Podcast. And welcome back to the Thick Thighs Save Lives Podcast here with my sister. |
| 1:16.6 | Hey, sister girl. |
| 1:17.5 | Hey, sister girl. |
| 1:18.3 | How you living? |
| 1:19.1 | I'm living. |
| 1:19.8 | I'm doing it. |
... |
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