He already decided and like set a path for himself that today was going to be a shitty day because his watch told him it was going to be a shitty day.

The big question is this.

In a world of fake Instagram models and bad diets, how do real people achieve their fitness goals?

We are an army of hardworking women, changing their lives through fitness and health.

Wherever you are at on your journey, we have the answers to how to make working out and eating well a part of your

life. Join us in changing the dialogue for women everywhere. Welcome to the Thick Thighs Save Lives

Podcast. Look, everybody, to the Thick Thigh Save Lives podcast. I'm Rachel. And I'm Kelsey. Welcome back. She's back because she came back from McCallie. I didn't think she was going to come back. I thought she was just going to call me up and do like. Listen, so here's the thing. It's 75 and sunny here every day. So I'm not going to be coming back. but she came back. I did. I did. Reluctantly,

I came back. Proud of you. I was hoping that by the time I came back, we would be in summer.

We're not going to. I was like, oh, not long enough. Never heard of it. Summer? Never heard of it. You'd need to be there for the winter is coming. You'd need to be there for the next year.

Ooh, winter is always coming. So we have some really exciting. Did you have fun? I had a great time.

You did? Yeah, it was a really, that's the first time I've ever been to California. Those of you who live there, congratulations. F you. You're doing it. You're doing it. You're living your best life. The mountains were like unbelievably beautiful. It was like really cool to see a different place. I've never been there. So it was like pretty awesome. Well, I know you can't talk about what you did there, but unless they want to get sued.

Well, did you have a good experience though? That's a one in a lifetime type of thing. Yeah. I did have a

good experience. I'm really excited for when it comes out and we can talk about it because I have a lot to say.

But until then, everyone's like what is going on? But I met a lot of great

people. I can't say that because I can't tell me what to do with my life. Yeah. I met a ton of great

people. I had an amazing experience. And I feel very lucky to have had it. So I feel good about that.

There were some things that I'm, like,

frustrated about, but we won't say anything about that. I don't know anything. What am I saying? I don't know anything. Nobody knows anything. Anyway, so such an exciting time. Now that you're back,

we have some really exciting plans going on for the upcoming weeks in that we have a MIRF calendar

coming out. Oh, so excited about that. It's coming out on April 29th. And what is, so if you

don't know, we are going to be training for the workout MRF, which is a hero workout, which we do every year on Memorial Day

in honor of one soldier in particular in his story. It's his workout, but just really in honor of

...