In "A Trip Through The Grocery Store" Rachael & Kelsea discuss practical tips to help make your grocery shopping healthier and easier.  Grocery stores are literally designed to push you towards less than ideal decisions. 

This episode is for you if you...

1) Want to hear a realistic take on the food that you bring into your house.
2) You're unsure what sections of the grocery store to avoid.
3) Don't go into the grocery store with a specific strategy.

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