S1 EP16: A Trip Through The Grocery Store
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 9 April 2019
⏱️ 51 minutes
🧾️ Download transcript
Summary
In "A Trip Through The Grocery Store" Rachael & Kelsea discuss practical tips to help make your grocery shopping healthier and easier. Grocery stores are literally designed to push you towards less than ideal decisions.
This episode is for you if you...
1) Want to hear a realistic take on the food that you bring into your house.
2) You're unsure what sections of the grocery store to avoid.
3) Don't go into the grocery store with a specific strategy.
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Transcript
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| 0:00.0 | For me, I know that time is where I struggle the most. |
| 0:04.6 | I don't have enough time always to prepare all the meals that I want to. |
| 0:10.6 | So if I can get onions pre-cut, like two things. |
| 0:15.2 | Number one, I don't cry and my fingernails don't stink. |
| 0:19.4 | I will cut, no, you don't know about this. |
| 0:21.6 | I will cut an onion with gloves on. |
| 0:25.1 | You're your fingernails? |
| 0:26.6 | No, I'm telling you, I have a very sharp sense of smell. |
| 0:28.9 | And if I cut an onion, sometimes if my cuticles are dry, |
| 0:33.7 | like it absorbs the smell. |
| 0:35.2 | I don't know if this happens to other people. |
| 0:36.7 | If not, whatever, screw you guys. I don't know if this happens to other people. If not, whatever. |
| 0:38.0 | Screw you guys. |
| 0:42.3 | The big question is this. |
| 0:46.1 | In a world of fake Instagram models and fad diets, |
| 0:50.5 | how do real people achieve their fitness goals? |
| 0:58.0 | We are an army of hardworking women, changing their lives through fitness and health. |
| 1:01.0 | Wherever you are at on your journey, |
| 1:04.0 | we have the answers to how to make working out and eating well |
| 1:08.0 | a part of your life. |
| 1:10.0 | Join us in changing the dialogue for women everywhere. working out and eating well a part of your life. |
| 1:14.2 | Join us in changing the dialogue for women everywhere. |
... |
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