S1 EP10: The One Thing You Will Not Succeed Without
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 26 February 2019
⏱️ 41 minutes
🧾️ Download transcript
Summary
In "The One Thing You Will Not Succeed Without" Rachael & Kelsea discuss one of the most overlooked steps to success in the gym and in your life. When you realize the importance of this step in reaching success you will drastically increase the likeliness of reaching your goals.
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Transcript
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| 0:00.0 | When you feel like that fear inside of you, and you can feel it building up in your stomach, |
| 0:04.9 | you can feel your body responding to it, sometimes your palms get hot and sweaty, right? |
| 0:09.9 | Like these things are so real. |
| 0:11.8 | Your body responds so real to it. |
| 0:13.7 | Don't hate that fear. |
| 0:16.8 | The big question is this. |
| 0:20.6 | In a world of fake Instagram models and fad diets, how do real people achieve their fitness goals? |
| 0:28.6 | We are an army of hardworking women, changing their lives through fitness and health. |
| 0:35.6 | Wherever you are at on your journey, we have the answers |
| 0:40.3 | to how to make working out and eating well a part of your life. Join us in changing the |
| 0:46.9 | dialogue for women everywhere. Welcome to the Thick Thighs Save Lives podcast. Hello everyone and welcome back to the Thick Thighs Save Lives Podcast. |
| 0:59.2 | Hello everyone and welcome back to the Thick Thigh Save Lives podcast. |
| 1:00.2 | I'm Kelsey. |
| 1:01.3 | I am Rachel. |
| 1:08.0 | And I am really mad at Rachel right now because she warmed up her voice without me. |
| 1:08.7 | I did. |
| 1:13.3 | I did my vocal exercises, my sound slide, and you were busy. |
| 1:16.8 | I don't know what you were doing. That's rude. That's so rude. |
| 1:21.3 | Probably doing your hair, setting up to take pictures of me that I didn't want to take or something like that. But in the meantime, I had to get my voice ready, and you can see it's not worked |
| 1:27.3 | that one because I still sound like... |
| 1:30.3 | You sound warm, limber, ready to go. |
| 1:34.3 | I just love those vocal exercises. |
... |
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