Then you can go into the world and realize, oh, there's so much grief for the hungry

children from that pandemic.

We have grain elevators full of food and wealthier and families that are starving there

for people who have no opportunity and you realize this is wrong and you can tolerate

it.

You can turn and see the suffering of the world and let it into your heart because you

become steady enough and caring enough to be present for it all.

Hi everybody.

Thank you so much for being with me today for this conversation that matters and the only

thing that ultimately matters is that we learn to love one another.

I have two great, great people, great guests with us today to talk about just that.

People who are well-known in the field of compassion, compassionate meditation, Buddhism,

mindfulness, people have been around that part of the journey of humanity, professionally

as well as personally for many years and have much to teach millions of people about

it right now.

But both of them have very heavy academic backgrounds which makes their journeys particularly

interesting.

I want to tell you a little about it.

The two people that I'm talking about, my guest today are Jack Cornfield and his wife

Trudy Goodman.

Jack graduated from Dartmouth with a degree in Asian Studies.

He went to Thailand.

...