This is Karen Hunter and welcome to the hub. Hello, Terry's on time. I had some, I did some self-care today so I was working out and I did it, I took a sonna which I try to do at least three or four times a week, you know, because you got to, if you're not going to do heavy sweating, like running and which is the best sweat by the way, not running, but that deep tissue sweat where you just are drenched,

the son is the next best thing.

Get your heart rate up, you get that nasty sweat,

but it, you know, I'm not getting any cardio,

like not real cardio, but I said, you know, I'm gonna do the bike when I finish because, you know, COVID can have you go down rabbit holes of some stuff, you know, and sitting around and you know especially people like us who are very

busy like I have 15 projects that I'm working on right now that require me being in front of my computer.

Right. The notion of being, you're shutting the computer down and just

taking an hour for yourself is important. So I apologize for being late

but I don't apologize because I was like I got to get this

and Terry I got to get it in so thank you.

No I think that's great and you look great to me so I feel like

COVID is treating you well your is glowing, you just look great.

It's the sauna.

And you know, so we're going to talk about money today and what you've been doing and trading.

But you know, there are things, you know, we spend money on things things that make us happy I guess you know me

that that son is one of the best purchases and I purchased it a few years ago way

before son I've before COVID I've actually always had a son in my last place.

I hadn't built a son in because I realize I can't always get to the gym,

but I can always sweat, you know, just you got a flush you can't keep

stuff stagnant it's like money money's got a low so it's the same thing with

our bodies and you know you got to get all the toxins out right.

Oh that's the best purchase it better than any car or any I mean like clothes it's not a

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