Rupy Aujla (The Doctor's Kitchen)

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 17 January 2019

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

On the show today we open the doors to The Doctor’s Kitchen! Joining Adrienne is the brilliant Rupy, a medical doctor specialised in General Practice, and a firm believer in the power of food and lifestyle change as medicine. Rupy set up his website out of a passion to inspire everybody about the beauty of food and the medicinal effects of eating well, creating delicious recipes and bring attention to the clinical research behind the ingredients he uses. No Myths. No Fads. Just delicious healthy food.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Exec Producer - Tom Payne

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Today is going to be beautiful. Today is going to be happy and today you're going to be present.
0:06.8	Welcome to the Power Hour, the weekly podcast that will motivate you to pursue your passion and to achieve success.
0:14.4	I'm Adrienne Herbert, international speaker, fitness coach, Adidas Global Ambassador and Entrepreneur.
0:23.1	Each week I'll be talking to today's leading coaches, creatives, change makers and innovators to find out their daily habits, morning
0:29.3	routines and rules to live by. The power hour is all about taking just one hour each day
0:35.2	to help you improve your life and unlock your full potential.
0:39.8	Whether you want to build a business, write a book, run a marathon, or maybe you're just looking
0:44.8	for a spark of inspiration, the power hour is going to help you get there faster.
0:51.8	Welcome back to the Power Hour podcast.
0:54.9	Hippocrates said, let food be thy medicine and medicine be thy food.
0:59.8	My guest today is a medical doctor who specialises in general practice and he is a firm believer in the power of food as medicine.
1:07.8	He is a cookery author on a mission to inspire us all to discover new foods, new recipes,
1:12.8	and to teach us about the medicinal effects of eating well. He is currently creating the UK's
1:18.7	first culinary medicine course accredited by the Royal College of General Practice. This course aims
1:24.7	to teach doctors and health professionals the foundations of nutrition and how to cook.
1:29.8	He has hundreds of thousands of followers on Instagram and YouTube where he shares his recipes and cookery demos.
1:36.5	Welcome to the show, Rupi Ordula, aka The Doctor's Kitchen.
1:40.9	Welcome to the show.
1:42.3	It's such a nice introduction.
1:43.9	Oh, I'm so happy. It's very sweet. I'm kind of like
1:45.8	beaming whenever, yeah. That's very nice. You've been busy. I have been busy, yeah, as of you.
1:53.4	Yeah, and it's great to find a connect as well. Yeah, I know. So many mutual friends. Exactly, yeah. Over the summer, it was great actually just having that.
	...

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