Yo, hey everyone. So I am just going to get straight into it today.

Last week, we recorded an episode in the podcast studio with an incredible guest and the episode

is going to be released next week. So make sure you tune in and you don't miss it because

I'm mega excited for this.

And I talked to this guest about transformation and change and the possibility of change and that

we are all capable of huge, huge powerful change. So change and transformation is something that I

personally am just fascinated with, obsessed with.

I love it. I love the concept that we can all improve, grow, develop, learn new skills,

start new careers, change, transform, like whatever life you've had, wherever you've come from,

whatever experiences you've had, I just, I don't know,

it just fills me with excitement to think of the possibility of huge change. And I don't know why,

but I, you know, I'm not a psychologist, but, you know, I know that human beings have a resistance

to change. Often we say, you know, change is hard, change is difficult, people

don't like change. And also I think people resist other people changing in their lives. So often

people will say, oh, you've changed as if that's an insult, you know, whereas I actually

believe that you've changed is a compliment. I'd be happy if someone told me you've changed. Yes, I have.

Congratulations. Thank you very much. I think, you know, and I think back, say, for example,

10 years to when I was 21 years old, of course I've changed. I'm not the same person that I was then.

You know that, you know, if you know someone and they're like, I've known you for this long. I know the old you, the real you, like

all of that kind of thing, because they're resisting you changing. You know, I'm, yes, I've changed

in 10 years. I want to. I want to have learned and taken something from every experience that

has changed who I am. And I want to continue to do that. I hope that in 10 more years time,

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