Amy Abrahams

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 15 January 2019

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

On the show today we welcome the brilliant Amy Abrahams. A freelance journalist and editor with ten years' experience working for national magazines, both online and print - most recently writing for The Sunday Times Style, The Pool, Stylist, Glamour, Red, Women's Health, Oh Comely, EasyJet Traveller, Brides and Condé Nast Traveller. If that wasn't enough, in February 2018, Amy won the Best Health Journalist award at the Wellness Awards. It’s a pleasure to welcome her into the studio to hear all about her Power Hour!

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Exec Producer - Tom Payne

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Life is wonderful. Mess up a bit, you know, you don't have to be perfect straight away.
0:05.6	It will happen in the time that works for you. Do not rush a single second of it away. Just enjoy all.
0:12.9	Welcome to the Power Hour, the weekly podcast that will motivate you to pursue your passion and to achieve success.
0:20.3	I'm Adrienne Herbert, international speaker,
0:23.1	fitness coach, Adidas global ambassador and entrepreneur. Each week I'll be talking to today's
0:29.1	leading coaches, creatives, change makers and innovators to find out their daily habits, morning
0:35.3	routines and rules to live by. The power hour is all about
0:39.3	taking just one hour each day to help you improve your life and unlock your full potential. Whether
0:46.2	you want to build a business, write a book, run a marathon, or maybe you're just looking for a spark
0:51.4	of inspiration. The power hour is going to help you get there
0:55.1	faster. Welcome back to the Power Hour podcast. My guest today is a freelance journalist and
1:05.2	editor with more than 10 years of experience. She writes for national magazines both online and print. You have probably read
1:12.6	an article written by her in the Sunday time style, the pool, stylist magazine, glamour magazine,
1:18.7	Women's Health magazine and Brides. She often writes pieces on health and fitness, and even though
1:24.1	she once described herself as the least likely to run for a bus,
1:28.0	she has since gone on to run not one, not two, but three marathons.
1:33.2	But instead of focusing on fitness trends and fad diets,
1:36.7	she believes that a healthier life is all about good mental health, having fun,
1:41.4	long walks, kindness and feeling good.
1:47.0	It is my absolute pleasure to introduce you to the wonderful amy abraham's welcome to the show hello thank you for having me on your show that's such a
1:52.5	such a treat to be invited so we've worked together a few times over the last couple of years
1:58.1	we often get us to speak at panel events and I think the last
	...

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