This episode of Rumpod is sponsored by M&S, where you can shop all your favourite sportswear brands.

Hello there, I'm Jenny Faulkner here with some very exciting news for all members of the Rompod Run Club.

So listen up. I'm absolutely thrilled to tell you that in honour of this summer's Olympic Games in Paris,

I have a very special series of Rumpod coming your way.

Rumpod going for gold will celebrate all things Olympics.

Every episode I'm going to be joined by one of our Olympic greats

who will share their amazing journey,

but also will tell us what it's like to go to the games.

What's it like to stand on that winner's podium?

And what are the highs and possibly lows of making sports history?

From July 26th, you'll be hearing from legendary names like Dame Kelly Holmes.

It's all about focusing on the what's the stepping stones to be good enough, strong enough, fast enough, fit enough, on point and ready at certain dates and a diary that don't get moved.

You and Thomas?

My PE teacher at school, just to rewind a little bit, after winning five events on school sports, they break in all the school records school records literally clicked me around the head and said

what are you doing the last time i saw raw talent like that they went on to get an Olympic medal and

hessa sanderson the anthem was playing the tears are burning my eyes and my throat i couldn't get my

words out it was just a moment that I will never ever forget.

They'll be sharing their triumphs, their struggles and what it truly takes to become an Olympic legend.

Trust me, you do not want to miss these special and truly inspiring episodes.

So get your trainers on, pop your earphones in, get running and join me for RunPod going for gold.

You can also make sure you do not miss a single episode by subscribing to RunPod.

By doing that, you're simply helping ensure that we can continue to get great guests to motivate you on your next run.

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