Summary
Join Jenni on RunPod as she welcomes Lydia Millen, one of the UK's foremost fashion and lifestyle influencers, celebrated for her stunning content on Instagram, TikTok, Pinterest, and YouTube.
After relocating to the picturesque English countryside over seven years ago, Lydia's life and work have been profoundly shaped by nature and the changing seasons. One of her favorite hobbies? Running!
RunPod isn't just for seasoned athletes; it's for anyone who finds joy in lacing up their trainers and running at their own pace.
In this episode, Lydia encourages everyone, regardless of their running experience, to get out there and embrace the journey—because sometimes, it's all about stopping to smell the roses!
Transcript
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| 0:00.0 | This episode of Rumpod is sponsored by M&S, where you can shop all your favourite sportswear brands. |
| 0:09.3 | Hello there and welcome to Rumpod, the Run Club of the podcast world. |
| 0:13.6 | Now, I'm your club leader Jenny Falconer, and the whole reason for recording these episodes |
| 0:18.3 | is to keep you company on your run. So if you're listening |
| 0:21.5 | whilst you're pounding the pavement or gliding gazelle like along a trail, then hopefully |
| 0:26.5 | by listening to this, we will encourage you to keep going and take your mind off the hard bits. |
| 0:31.8 | Or if you're sitting down and listening, I don't know, on the commute or in the kitchen, |
| 0:35.3 | then you may well be motivated to get up there and get out yourself. |
| 0:39.3 | In my quest to get you running, well, I'm joined this week by someone, oh my goodness, she's got such a huge following on social media. |
| 0:45.7 | She is a huge influence when it comes to fashion. |
| 0:48.7 | She loves being in the outdoors. |
| 0:50.3 | She is an author and she is also a runner. |
| 0:53.4 | It is Lydia Millen. Hello. Hi. I'm so pleased you're |
| 0:57.2 | here. I've followed you for ages. I mean, I love your videos are beautiful. Oh my gosh. Thank you so much. |
| 1:02.5 | I don't think I'm fully like over the fact that I'm here because this feels so, so surreal. |
| 1:07.1 | So thank you so much for having me. No, a real moment it's honestly it's amazing to have |
| 1:11.3 | you and the thing is um if you don't follow lydia on social media and there's a very good chance |
| 1:15.6 | you do because you have a ton of followers one point how many million on instagram 1.4 and then there's |
| 1:21.4 | also all the other kind of avenues and is it youtube as well you've those. YouTube I've got a million and on TikTok it's one point two but I do always have to say I've been doing this a very very long time so I've been I've been working hard |
| 1:32.0 | I know it doesn't matter how long we've been working it the fact is that you do have a lot of people |
| 1:35.3 | following you and your husband Ali Gordon as well who does a similar thing to you and I've played |
| 1:41.3 | golf with Ali so and that was a few years ago what a lovely guy he is one of those people and I've played golf with Ali. So, and that was a few years ago. What a lovely guy. |
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