I'm Jade, C.O. of Jasmine Star and Social Curator, and we're about to listen to a conversation

that Jasmine had with Amy Porterfield on her podcast, The Amy Porterfield Show, about something

most entrepreneurs don't talk about enough, depression. In this episode, Jasmine and Amy share

their real experiences from the pressures of business to the personal battles they've faced

with mental health.

If you've ever felt alone in your struggles, this is the reminder that you're not alone.

Let's dive in.

When I called you and said, let's talk about depression on my podcast, what did you think,

what did you feel, what went through your head?

Well, you and I both know, and I said this a thousand times before, whenever you ask me

to do something, it's always yes.

Like when Amy asks anything, I'm like, yeah, of course, duh.

Like, why are we asking?

Let's move forward.

And so when she's like, hey, I have a question.

My knee jerk reaction and answer was like, well, yes, of course.

And all of a sudden she finished sentence and I was like, whoa, whoa there. What are we talking about? And how is this going to look?

And I started feeling a lot of resistance. And whenever I feel resistance, the thing that I

always have to do is take a step back and ask myself, why am I feeling this way? What are the

stories that I'm telling myself?

And then make a decision based on number one, if it will get me closer to my purpose.

And number two, if it will help people. And regardless of how I feel about it emotionally,

...