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The Wellness Cafe

Run Club Gossip (Unfiltered)

The Wellness Cafe

Trinity Tondeleir

Self-improvement, Education

4.61.6K Ratings

🗓️ 12 November 2025

⏱️ 62 minutes

🧾️ Download transcript

Summary

This week’s episode is giving post run debrief energy: unfiltered, sweaty, and a little too honest. Trin and Eden catch up on marathon training, dating updates, and everything they’ve been running through lately (literally and emotionally). Think girl talk, runner’s highs, and behind the scenes real-life of two 20's something girlypops. Welcome to Run Club Gossip.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, hello, hello. Welcome back to the Wellness Cafe podcast. I'm your host, Trin Tondaleer. And I'm Eden. And we're back, girly pops. We're so back. We are so back. Hey, girls, did you miss us? We're back. We're back reporting live a few days before we leave for our marathon half marathon

0:25.8

train keeps calling in a marathon and I'm like girl we're not there yet do I have to say half

0:34.2

like depending on the situation yeah I think these everyone I think everyone knows we're

0:38.6

doing a half okay where do we begin I don't know where to start I don't want to get into

0:43.4

there's so much to get into first of all first of all before we even get into what we need to get

0:50.1

into before we even get into that we were almost let me set the scene for you okay we're

0:55.3

recording monday because we usually record tuesdays the day before you hear it as you know

1:00.9

sunday night it's sunday night my candles are on all my lights are off i'm in my jammies i have a face

1:06.9

mask on what are you doing last night i was at work girl, girl. Oh, yeah. Sunday night, I set the

1:13.5

scene for you and I look at my phone and I have a new side quest email. As you know, I always tell you

1:19.7

that my life is just once I got stuff after another. My life is just me doing me and then I get

1:25.5

random emails for side quests. And I don't want to spoil the

1:29.8

side quest for you yet it's going to be a surprise but I fear this might have been the coolest

1:34.5

side quest yet this is like the true definition of epic side quest I would say hashtag epic final boss

1:41.0

side quest super girl boss side quest super major girl boss we could have gone like back and

1:48.1

forth there for like 10 is this one they call us millennial and girls that you will never believe this

1:53.9

you are going to absolutely freak out this side quest email invited me had me going to New York City. You're kidding me. I'm obsessed

2:10.2

with New York City. Every single time I'm there, I just pretend like I'm in gossip girl.

2:16.0

New York is just... New York is just, it's New York.

2:20.8

I would love to have an era of my life in New York, but we were about to be going to New York

2:27.8

City for this side quest.

2:29.9

Literally tonight.

...

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