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The Emma Guns Show

Rosie Green on life after infidelity, rediscovering yourself in your 40s and why she regrets not having more sex.

The Emma Guns Show

Emma Gunavardhana

Inspiration, Feel-good, Society & Culture, Health, Inspiring, Life Lessons, Empowering, Health & Fitness, Fun, Honest Conversations, Arts, Mental Health, Self Improvement, Deep And Meaningful

4.81.4K Ratings

🗓️ 16 January 2023

⏱️ 77 minutes

🧾️ Download transcript

Summary

Rosie Green is an award-winning writer, columnist and best-selling author. On her return to the podcast, Rosie shares why writing a piece about the breakdown of her marriage, after writing about her blissful domesticity in a hugely popular magazine column, was the biggest risk she has ever taken, but how it was a risk that paid off in a big way!

In addition to sharing her relationship with risk, Rosie talks about the excuses she's made for herself and others, the obstacles she's had to overcome on her journey of rediscovery after her marriage, why she'd have done anything to 'fix' her marriage but how life now is better than she could have ever imagined.

Rosie's book How to Heal a Broken Heart is available now.

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Transcript

Click on a timestamp to play from that location

0:00.0

This episode of the Emma Gunn Show is sponsored by Mindful Chef, where healthy eating is made easy.

0:06.6

Mindful Chef is the UK's highest rated recipe box, having delivered over 30 million meals to more than 383,000 happy customers.

0:17.0

Now look, as we head into autumn, it's natural to want to come home to meals that are comforting, wholesome and healthy.

0:24.4

Mindful Chef is completely aware of this and all of their recipes

0:28.4

as we head into these colder months are delicious, high in protein with no starchy carbs, refined sugars or artificial anything.

0:36.4

Plus, all their meals are high in fiber that kind your gut loves because he doesn't want to be regular.

0:42.4

Each week there are 20 new recipes to choose from and some are ready in as little as 15 minutes.

0:47.4

I ordered a box recently and I had a delicious prawn and pineapple curry and a hearty but light beef and quinoa dish.

0:54.4

I was surprised at how quick and easy they were to cook and how flavorful each meal was.

0:59.0

Mindful Chef is always high quality, from the responsibly sourced seasonal and ethically farmed ingredients to the 100% British meat, grass-fed beef from native breeds,

1:08.0

free range chicken and sustainably sourced fish. It's all quality you can really taste.

1:12.8

My meals were utterly delicious and easy to cook.

1:16.0

So, to get 25% of your first four boxes and use the code Emma Guns, E-M-M-A-G-U-N-S,

1:23.4

to get 25% of your first four boxes and make healthy eating easy this autumn.

1:33.6

Life's defining moments don't always feel that great when they are happening.

1:37.6

In the moment, they can feel challenging, uncomfortable, difficult and possible even.

1:43.4

But with hindsight, they can take on a different shape.

1:46.4

Each week, I asked my guests to share their biggest life learnings to date

1:50.6

as we explore those difficult, swampy, infuriating times and how they shaped them

1:56.2

all from a comfortable distance that supported them the time to take the positive

2:01.0

out of what might have seemed nothing but negative at the time.

2:04.2

Because whether it's risks, excuses, obstacles, opportunities, both missed and taken,

...

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