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The Art of Charm

Rituals and Meaning with Sasha Sagan

The Art of Charm

http://www.TheArtOfCharm.com

Business, Health & Fitness, Education

4.711K Ratings

🗓️ 16 March 2020

⏱️ 60 minutes

🧾️ Download transcript

Summary

Rituals are powerful tools cultures have used for all of recorded history to strengthen group bonds, so how do rituals bring us closer, why are rituals so commonly associated with religion, and what can you do to develop your own rituals to bring you and your family and friends closer together? What to Listen For Why is it so important to encourage curiosity in children and what can you do to impart a sense of curiosity in your kids? Why is a tolerance for ambiguity difficult but crucial in the scientific search for knowledge and understanding of the world around us? What was it like growing up as the child of Carl Sagan and Ann Druyan? How do we use rituals to deal with change and how can you use rituals to minimize the suffering you will experience throughout life? What should you say to someone who hasjust lost a loved one and doesn’t necessarily hold religious beliefs about an afterlife? What rituals can we use to help us cope with painful events in life and why can not having a ritual amplify the intensity and duration of the pain? How can having a simple regular ritual strengthen your relationships and what fun easy ritual can you start using today? What is the difference between a routine and a ritual? How can you get children involved in building family rituals so everyone is involved and the family grows stronger? What can you do to remix old traditions or even create new ones you can use to build meaning in the big and small moments of your life? How do you tell the difference between cynicism and skepticism, and why can that understanding completely change your view of people? The word ritual is on many occasions associated with religion. That’s a logical jump to make considering how ritualistic many religions are. But rituals can be any kind of practice or routine you use on a regular basis to be present and share a moment or event with yourself or other people. We can create and use rituals in our lives to help us celebrate certain moments. We don’t have to use religious holidays to celebrate certain times of the year, as cultures have been creating their own holidays and celebrations since the dawn of man. And no one’s stopping you from celebrating the rituals of your faith(s) and creating some rituals of your own to celebrate your family or friends or even just yourself. A Word From Our Sponsors Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here! Resources from this Episode Value Driven Success Video Training by The Art of Charm For Small Creatures Such as We by Sasha Sagan The Art of Charm Bootcamp Sasha Sagan’s website Sasha Sagan on Twitter Sasha Sagan on Instagram Check in with AJ and Johnny! AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube

Transcript

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0:00.0

Welcome back to the Art of Charmed Podcast to show normally dedicated social skills, but obviously with this frightening virus going around, we are encouraging everyone to self quarantine and socially distance yourselves until we can lower the curve and get this thing to pass.

0:16.5

Yeah, and there's a saying that I love four times like these, which is never let a good crisis go to waste. What are you going to do during this time to elevate yourself, to level up to be better?

0:32.5

Exactly. Now is a great time to invest in yourself looking at working from home, avoiding that commute. What are you doing with those extra minutes hours maybe for those of you who commute to work?

0:43.5

How are you investing in yourself to grow? Is there another show on Netflix you could binge is there something you missed on Hulu all this time that it's going to pop up right now?

0:54.5

Well, March madness is canceled. I mean, there's not anything left to entertain us now is the time to invest in yourself to and yes, and reap to rewards of investing in yourself. This is a great time to build new habits to learn new skills and come out of this a new person.

1:12.5

Yes, and absolutely look at some self reflection in the time that we now have where we're not commuting, we're working from home and we have probably nothing but a little bit of boredom on our hands.

1:24.5

And last month we dropped our free training to help you discover your core values and we've had a lot of successful people on the show over the last 13 plus years. What do they all have in common? They have a value driven life that has helped them reach their incredible successes.

1:39.5

They define their values, channel them daily and communicate them to everyone and that's all you put together a free training to help you do exactly that video one is all about defining your core values.

1:50.5

Video to is about how to start living them in your daily life and video three teaches you how to communicate them to others.

1:57.5

Check out this absolutely free training at the art of charm dot com slash panda or text panda PA NDA to one six seven eight five zero six seven five five five.

2:08.5

Seven five four three it's panda like the bear PA NDA to one six seven eight five zero six seven five four three.

2:17.5

Welcome back to the art of charm podcast. I'm AJ and I'm Johnny and of course we need to live a life with meaning with value to ultimately get through the dark times like these and that's why we're excited today to be talking to Sasha Sagan.

2:33.5

She's the author of the book for small creatures such as we rituals for finding meaning in your unlikely world.

2:40.5

Sasha is the daughter of the astronomer and educator Carl Sagan and writer producer and science educator and ruin her book is really a homage to living with curiosity learning about the world around us and creating meaningful rituals.

2:55.5

For those of you are long time listeners you know that a lot of what we cover here on the show and in our training revolves around perpetual learning and building healthy routines and you might have heard us share our company values one of which is we believe something magical happens when science meets creativity.

3:10.5

So you can imagine that we're pretty pumped today to get a chance to have Sasha on the show and talk about how we can start adding more meaning into our lives.

3:18.5

Thank you for being with us here today Sasha so excited to talk to you about growing up with two parents that made it their purpose to educate people about science.

3:27.5

Thank you for joining us. I'm delighted to be here. Thank you for having me.

3:31.5

Now obviously having two parents who are famous scientific minds and well reasoned in their thinking.

3:39.5

I'd love to hear just a little bit of the backstory of what it was like growing up in that household.

3:45.5

Yeah, I mean I often say like the best thing I could do when I was a little kid was ask my parents a question to which they didn't know the answer.

3:54.5

And they were just so enthusiastic about curiosity that if I was sort of pushing the envelope to something that they as learned adults didn't know this is like cause for celebration.

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