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Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 900 Ratings

🗓️ 31 December 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium I told you to calm down, I told you to breathe, I thought you would get that, Life isn’t what you see. PAUSE But you just kept looking, At the weeds at your feet. You just wouldn’t look up, To see the garden of dreams. PAUSE Instead your heart pounded, Anxiety and fear arose, As your mind rattled through, The worst case scenarios. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes. I told you to calm down.
0:38.3	I told you to calm down.
0:53.3	I told you to calm down.
0:55.0	I told you to breathe.
1:00.0	I thought you would get that.
1:04.0	Life isn't what you see.
1:18.6	But you just kept looking
1:23.6	at the weeds at your feet.
2:02.6	You just wouldn't look up to see the Garden of Dreams. Instead, your heart pounded. Anxiety and fear arose.
2:08.6	As your mind rattled through all the worst case scenarios.
2:43.0	I sat down beside you and held your sweet hand. You'll see so much more, I whispered, if you would just stand. You squeeze my hand tightly.
3:17.3	You knew that I was there.
3:22.3	But your eyes just wouldn't divert. that I was there.
3:27.3	But your eyes just wouldn't divert from that painful, deep stare.
3:35.8	I'm not.
3:36.9	I don't know. The
3:43.6	The The
4:00.3	The The
4:17.0	The The
4:33.6	The The
	...

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