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The Sinead Says Podcast

Riding with Reason | Sinead & Gemma Say TOO MUCH

The Sinead Says Podcast

Sinead Hegarty

Mindfulness, Society & Culture, Business, Mental Health, Cheating, Travel, Trust, Self-improvement, Health & Fitness, Positivity, Happiness, Meditation, Love, Books, Relationships, Sex, Education

5.0587 Ratings

🗓️ 21 October 2025

⏱️ 49 minutes

🧾️ Download transcript

Summary

Our brand new series — “Sinead & Gemma Say TOO MUCH!” 💛


This is the start of something we’ve been dreaming up for ages. Two best friends (and now two mums-to-be) getting way too honest about fertility, hormones, mental health, relationships, and all the real-life moments that never make the highlight reel.


We’re chatting about Gemma’s fertility journey, how stress affected her body, what it was like when I got pregnant first, and the moment she finally got her positive test. It’s emotional, funny, and full of those deep chats that remind you you’re not alone in the messy middle of womanhood.


In This Episode, We Talk About:

💛 How our new series Sinead & Gemma Say TOO MUCH came to life

💛 Gemma’s journey through fertility struggles and hormone imbalance

💛 How stress impacts your body, mindset, and relationships

💛 The story behind her pregnancy, and how she told Sinead

💛 Navigating friendship when your timelines don’t align

💛 The truth about womanhood, patience, and trusting divine timing

💛 What’s next for us and what to expect from this new series


So get comfy, grab a cuppa, and welcome to episode one of our new series: Sinead & Gemma Say TOO MUCH.✨✨


This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead 



✨ JOIN THE BRAVE MEDITATION HUB!

Ready to dive deeper? Use code “MEDITATE” for 20% off.

Visit The Brave Meditation Hub


Connect with Sinead & explore all resources:

The Brave Way Resources


Connect with Gemma: https://www.instagram.com/gemken_/?hl=en


Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.

More from Sinead:

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Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

It's a Sunweb holiday.

0:02.3

Hi there, we're Sunweb and we love ski holidays.

0:05.7

That feeling of cruising down beautiful slopes.

0:08.5

It's a feeling we want to share.

0:10.1

We want you to get the most out of your ski holiday.

0:12.9

That's why with Sunweb, your lift pass is always included, which saves you serious money.

0:18.5

That's money for a round of drinks at the acrey, treating yourself at the spa,

0:22.3

or maybe to just put in your piggy bank. Discover how much you can save at sunweb.com.uk.

0:30.1

Is Sam and Pete here from the staying relevant podcast and this week we're sponsored by AutoTrader.

0:35.3

Yeah we are. That is right. And we've been challenged by Autotrader to pick out a car for each other on their app. I mean, I just know you're going to be choosing me saying really random. You just wait. It's going to be unbelievable. And if you at home want to follow along, then tune into the Staying Relive podcast over the next couple of weeks to hear about how our test drive goes. keep an eye on our YouTube channel as well. And of course, a huge shout out to AutoTrader for setting us the challenge. I know lots of people get that feeling it's time for a new car. Maybe it's time to make the step up from your first car. Or maybe you're just someone who needs a glow up, like Sam. Well, then it's time for AutoTrader. Download the AutoTrader app today.

1:11.6

You're living with cancer. You're waiting for results. It's 3 a.m.

1:17.6

And while everyone's asleep, you're wide awake. What do you do?

1:23.6

Join the Macmillan online community. It's a safe anonymous online forum full of help, support and friendship from people who know just what it's like to have cancer.

1:37.6

To find them, search McMillan Online Community.

1:43.8

Hello everyone and welcome back to the Schneid Says podcast.

1:48.5

We have a very important update for the Schneid Says podcast and a very important guest today.

1:54.7

So welcoming my best friend to Emma Kennedy.

1:57.7

Hi guys.

1:58.8

Hello.

2:00.2

So first of all, today is going to be a little catch up with you

2:04.5

because I feel like you've been off a grid for about a year and a half. Yeah. There's been a lot going on,

2:09.2

hey? There's been a lot going on. And I didn't even bother asking her to come on the podcast

...

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