Riding An Emotional Rollercoaster - The Journey Back To Aruba

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 3 September 2021

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rachel has had a rollercoaster of a week! After traveling back to Aruba, leaving Ringo behind in Sweden, learning he ran away and more, she has been to the depths of despair and back more times than she can count. If you’re also feeling scattered, ungrounded, and unable to grasp all the emotions coming at you, this episode begins with a meditation that will bring you from chaos to calm. The journey to get there is through dropping the resistance and finding self-acceptance. After our minds are a little quieter, it’s story time! Rachel recounts everything that happened over the past week in chronological detail. What happened at the airport? Why did Ringo run away? She even discusses her chat with an animal psychic! Tune in to learn Ringo’s true feelings about staying in Sweden for a few months before he is reunited with his family. Today’s episode really has it all! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:37.6	It's time for a brand new episode of the Yoga Girl podcast conversations from the hearts.
0:47.2	And when I say it's time for a brand new episode, I mean it's a brand new episode.
0:53.4	I'm talking to you from a brand new continent. I am officially back in Aruba.
0:59.2	I'm in the Caribbean. My view is no longer forest and lake, but
1:05.9	cacti and mango trees and blue sky. It's a hundred degrees here and it's just
1:14.0	it's everything feels brand new even though it's kind of old. It's just
1:18.3	it's been a lot. Okay. This past week it's been a lot. I mean we landed here in
1:26.4	Aruba a week ago. In one week's time I had to leave my dog behind. We had to leave
1:34.2	Ringo and Sweden. It's been a whole ordeal. It's kind of hard for me to talk about, but that happened.
1:40.5	We packed up and left Sweden completely, which was also a whole ordeal.
1:46.8	We flew across Atlantic. We've moved into a new rental and trying to unpack and nest here,
1:53.5	which also means it kind of feels like we're back or I'm not going to say we because Dennis is not
1:58.4	joining me in this, but I am back in this mold panic because we're back with our old stuff and
	...

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