Rich Villodas, Understanding Our Family of Origin
The Going Scared Podcast with Jessica Honegger
Jessica Honegger
5 • 1.2K Ratings
🗓️ 17 November 2021
⏱️ 28 minutes
🧾️ Download transcript
Summary
The amount of paths you can take to self awareness can be daunting, which is why it's great to have a guide as you take the first steps. Today's guest, Rich Villodas, is passionate about this journey - he's an expert in emotional intelligence and the tricky process of examining our perceptions and how family of origin scripts can influence our thought patterns, both positive and negative. Author of The Deeply Formed Life, Rich will explain how we can harness a tool called the genogram to identify the stories we tell ourselves about our family of origin, and how scripture tells us that deep self reflection is a critical step to our goal of spiritual wholeness.
Show Links
— For more on Rich's work and for links to his books: https://www.richvillodas.com/
— Head to Jessica Honegger's website for info on her book, newsletter, transcripts of Going Scared episodes, and more! https://jessicahonegger.com/
Jessica's Social
IG- https://www.instagram.com/jessicahonegger/
FB — https://www.facebook.com/jessicahoneggerofficial
Transcript
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| 0:00.0 | Hey there, welcome to Going Scared. I'm Jessica Honecker, founder of the World Changing |
| 0:07.9 | Brand Noon Day Collection, and I am so glad that you are here. Our Going Scared community |
| 0:15.2 | gathers here every week for direct and honest conversations that help you live a life of |
| 0:20.4 | courage by leaving comfort and going scared. We are in the middle of our series called |
| 0:27.5 | No Thyself. And this series is your step-by-step guide to discover how to get to know yourself. |
| 0:34.3 | And it has been amazing. I have learned so much. We've taken deeper dives into some things |
| 0:39.7 | that I already knew about and we're discovering new things. And we have created a digest |
| 0:44.9 | for you. This digest is going to include links to take personality tests for free. It's |
| 0:51.5 | going to include synopsis of some of the tools that you've heard about. And if you want |
| 0:56.7 | that, then go subscribe to my email list. You can head on over to JessicaHonecker.com or |
| 1:01.9 | head on over to my Instagram where there is a link there. I would love for you to get |
| 1:06.9 | your hands on this guide. Alright, today's guest, Rich Viovis. And I wanted to have him |
| 1:12.8 | on because he is so passionate about emotional health. Rich pastors, a church in Queens with |
| 1:19.5 | more than 75 countries represented. So self-awareness is critical for a job like his. I first |
| 1:27.8 | discovered him through his book, The Deeply Formed Life. And he spends a beautiful chapter |
| 1:34.0 | in that book talking about different aspects of self-examination that he focuses on. And |
| 1:40.1 | so we walk through each of those different aspects today, emotional health, family of |
| 1:46.2 | origin, examining your anxiety, examining your feelings. It's a really great conversation. |
| 2:06.2 | Rich is so good to finally get to talk to you. Jessica, thank you so much for the kind |
| 2:12.7 | invitation. Look forward to a good conversation with you. |
| 2:16.1 | So your book The Deeply Formed Life. It's so good. My friend, I think it was Jenny. It |
| 2:21.3 | was Jenny Allen. I was talking about something. She's like, you've got to go get this book |
... |
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