Hi this is

is Katie from Washington DC and you're left-no-he

radio. Hello and welcome to another episode of No Meat Athlet Radio. I am Matt Frazier joined as

always by Doug Hay. I feel like I need a sound that would be really good

if like every time I came in and had there was like a theme music

the music kind of thing just for me. That's not a bad idea. What if we each have

theme music? We kind of do, we have a podcast theme music. Oh yeah, all right. There we go.

Scrapped that idea. Anyway, we're back with part two of our ritual interview.

If you miss part one, go check it out.

You can go to iTunes.com, or iTunes store, I should say,

and look for no media athlete in there.

Or if you're already subscribed,

just go look back in your feed and find part one.

There you go. So this is an interview that Rich and I did for the Nomied Athlete Academy.

We did it last month in Marshall, Texas where we both were for the Marshall Health

Fest, which is a really cool event. You should definitely try to come fairly

certain that I will be back there just because I talked to the people about that.

Nothing is set in stone or anything.

So very, very good fun event,

something that I left with a lot of renewed energy

about this whole lifestyle and everything.

So anyway, that's a side note. So again, I do want to mention

...