Hey everyone, welcome back to On Purpose, the number one health podcast in the world.

Thanks to each and every single one of you.

Thank you for coming back every single week to listen, to learn and to grow.

Now, I know that you're going to be excited for this one.

I know this is someone that you've always wanted me to interview and sit down with.

And this is all someone that I've been dying to meet.

And we finally, finally, finally made it happen.

I'm so grateful for today's guest. It is none other than Rich Roll.

Now, Rich Roll was named one of the 25 fittest men in the world by men's fitness

and the world's fittest vegan by men's health.

Rich is a globally known alter endurance athlete, wellness advocate, bestselling author,

husband and father of four.

At age 40, Rich walked away from a career in law, dropped weight and reinvented himself

as an ultra-distance endurance athlete.

The first of two people to complete five Ironmans on five Hawaiian islands in under a week.

It's crazy. Literally insane.

He is also the host of the wildly popular Rich Roll podcast, which I know you're big fans of.

One of the top 100 podcasts in the world with over 70 million downloads.

Today, I'm excited for him to share his inspirational story of addiction, redemption,

and optimal health.

Welcome to the show Rich Roll.

So good to be here. Thanks for having me, Jay.

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