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Hey everybody, Chris Cresser here.

Welcome to another episode of Revolution Health Radio.

This week I'm really excited to welcome Dr. Tommy Wood as my guest.

He's an associate professor of pediatrics and neuroscience at the University of Washington,

where his research focuses on brain health across the lifespan.

This includes therapies for brain injury, newborns, prevention and treatment of adult brain

trauma, and the factors that contribute to long-term cognitive function and cognitive decline,

which is what we're going to be talking about in this episode today.

Tommy has a new book out called The Stimulated Mind,

which is a fascinating look at the primary factors that drive cognitive decline and the most

...