This is an I-Heart podcast.

Guaranteed Human.

Hey guys.

As you know, season four of Cheeges and Chill is officially over, but there are still some

things I want to talk to you about.

That's why over the next few weeks, we'll be revisiting some of my favorite episodes

over the last four seasons.

I'll be sharing where I am now

versus where I was when I recorded the episode, and also talk about how I feel today compared to how I felt then.

I want you to think of these episodes as a countdown to something completely new, something coming very soon.

Be excited. So let's do this, shall we?

Alrighty, this week I want to revisit my thoughts and feelings on the episode,

Embracing Our Bodies. Back in 2021, my little sister, Jenica, joined me to talk about how our childhood

shaped our relationship with food and body image, and also how the entertainment industry

pressures women to look a certain way and how it's caused some insecurities throughout my

career. Back in 2021, I was really at the beginning of my weight loss journey, and today I can

tell you, I am feeling a lot

better in my skin. When I had first lost weight, it was tough. I felt like I was more confident

when I was heavier. But today, I'm starting to just feel more comfortable and embracing what

comes with a lot of weight loss. And that is, you know, elasticity isn't the same.

I'm also maturing in age. So, you know, there's skin that I'm like, I wish it was a little tighter.

But hey, I'm doing what I can. and that's all that matters. I am really,

...