ReWild Yourself with Daniel Vitalis
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 28 October 2019
⏱️ 78 minutes
🧾️ Download transcript
Summary
Things are about to get wild in this week’s podcast. Joining the show we have the host of the ReWild Yourself Podcast, Daniel Vitalis.
Daniel is a modern day hunter gatherer, writer, and lifestyle pioneer who’s interested in helping people reconnect with wildness both inside and outside of themselves.
This week’s episode is all about exploring strategies that our ancient human bodies and minds need to thrive in a modern world by awakening our instincts and freeing ourselves from the
degenerative effects human domestication.
Topics:
03:25 - Important lessons growing up
21:10 - Accepting mortality
24:57 - Benefit of hardship
35:30 - ReWild yourself
53:39 - Plant walk
Links:
Books:
Antifragile - Nassim Nicholas Taleb
Reviews:
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Transcript
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| 0:00.0 | Welcome to the Root Strength Podcast, bringing you worldwide experts from all areas of health and fitness. |
| 0:08.0 | We cover training, nutrition, coaching, and mindset. |
| 0:12.0 | Welcome your host, Strength and Conditioning Coach, |
| 0:15.0 | 2012 and 2013 Cross-Tic Games Champ, |
| 0:18.0 | Michael Kaju. |
| 0:19.0 | Mind, Body, Brute. body brute. |
| 0:27.0 | Hello and welcome back. This is Michael Kaju and you're listening to the brute strength |
| 0:29.3 | podcast. |
| 0:30.7 | Today or this week I've got a guy named Daniel Vitalis on the show with me. |
| 0:34.4 | Daniel is a modern day hunter-gatherer. He is a registered main guide and |
| 0:39.7 | he's also a very successful speaker and entrepreneur |
| 0:43.7 | he's founded wild fed surthrival dot com and has been the host of a super popular |
| 0:48.6 | podcast called the ReWild Yourself podcast the main topic of today's episode is what it means to be wild versus domesticated as human beings. |
| 0:59.0 | And we talk a lot about the decisions that we've made as a species that have caused us to become soft for lack of a better term. |
| 1:07.0 | We talk about coming to grips with our own mortality so that we can have gratitude for our lives in the present moment and just to be more present in general. |
| 1:14.8 | And Daniel throughout the show talks about his own experience with rewilding himself, as he calls it, |
| 1:20.4 | and gives us some very approachable ways to do the same. In general Daniel is helping |
| 1:27.4 | us to become more human and to connect with ourselves and the world around us |
| 1:32.4 | much much more. |
| 1:33.5 | So without further to do, please help me welcome Daniel Vitalis. |
| 1:39.5 | Daniel Vitalis, the wild Man. What's up, brother? |
| 1:42.8 | Yeah, it's a funny introduction, |
... |
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