Revolutionizing Sexual Well-Being With Dr. Molly Maloof

Well Beyond 40

JJ Virgin

Nutrition, Health & Fitness, Beauty, Weightloss, Exercise, Metabolism, Fitness, Losingweight, Diet, Inspiration, Jjvirgin, Selfcare, Womenshealth, Menopause, Longevity, Women

4.6 • 909 Ratings

🗓️ 15 May 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this compelling episode, we dive into a transformative dialogue with Dr. Molly Maloof, who unveils the critical link between sexual health and your overall well-being. Introducing the concept of "sexual fitness," Molly champions a holistic view of health that encompasses the full spectrum of intimacy and connection. Her journey from the pharmaceutical world to pioneering a new sex therapy program underscores a dedicated pursuit to enrich our understanding and experience of sexual wellness.

Molly's insights challenge prevailing myths about sexual pleasure and address the profound effects of trauma on intimacy, offering strategies for cultivating deeper connections. She emphasizes the potential for a richer, more fulfilling life through a deeper exploration of our sexual selves, supported by the science of love and a compassionate approach to healing.

This episode is an invitation to shift perceptions and embrace a holistic approach to sexual well-being, promising a path to stronger, more meaningful relationships and an enriched sense of personal health. Join us as we explore the power of sexual fitness to transform lives and deepen the bonds of love.

FULL show notes: https://www.jjvirgin.com/sparkfactor

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Hanu Health: https://www.hanuhealth.com

Spark Factor book: https://drmolly.co/the-spark-factor-dr-molly-maloof/

Levels: https://www.levelshealth.com/?link=Dr.Molly

Adamo: https://www.livingadamo.com/

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Transcript

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0:00.0	This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.
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1:15.4	Go to quality life.com forward slash virgin wellness now to try quality a mind
1:21.3	backed by a 100 day money back guarantee and use promo code Virgin Wellness
1:27.2	to get 15% off. I'm J.J. Virgin, PhD Dropout, sorry mom, turned four-time New York Times best-selling
1:41.4	author. Yes, I'm a certified nutrition specialist,
1:44.2	Fitness Hall of Famer, and I speak at health conferences and trainings around the globe.
1:48.4	But I'm driven by my insatiable curiosity and love of science to keep asking questions, digging for answers,
1:55.2	and sharing the information I uncover with as many people as I can.
1:58.8	And that's why I created the Well Beyond 40 podcast to synthesize and simplify the science of health
2:05.8	into actionable strategies to help you thrive. In each episode we'll talk about
	...

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