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The Chalene Show | Diet, Fitness & Life Balance

Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 1 - 433

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 17 June 2019

⏱️ 45 minutes

🧾️ Download transcript

Summary

Did you know that scientists can look at your gut microbiome composition and tell with 90% accuracy if you are obese or lean? Scientists have also discovered that certain gut microbes help shape your body and keep obesity at bay — which means if you're having trouble losing weight, your microbiome could be the culprit. This will be a two-part interview with Viome CEO, Naveen Jain. Naveen is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. In today's Part 1 episode, Chalene and Naveen discuss the huge importance the gut microbiome plays on our overall health. Plus, Mr. Jain informs us of a test anyone can take that can predict the future of your overall health in regard to nearly every chronic disease so many suffer from.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Hi, Chilin. This is Nidia. And I just wanted to share with you something very important to me, something very special

0:08.5

that resonated with me when I was listening to one of your podcast episodes today. I'm a one-through

0:16.3

oneer and I fell in love with it and I've been doing it for a year already. But on this new face that I started,

0:22.8

my mom decided to do it with me. She went to the doctor today, all her blood work is in great

0:29.6

shape, blood pressure, everything. She lost 14 pounds. She has lost two sizes. Sadly, we didn't take any

0:37.4

pictures, but I just wanted to share this with you because she loves it. So I'm very excited and

0:45.1

I knew you needed to hear this. So thank you, Tim Johnson. Thank you, Chilin, for this great idea. It

0:51.6

changed my life and it's changing my mom's life. Thank you so much.

0:57.1

Yo, welcome to this edition of the Chilin Show. Get ready to have your mind blown.

1:03.5

Today, we're talking about your gut microbiome, your digestive system, and all the good guys and

1:09.9

bad guys who live there, which until recently was based on conjecture and speculation. Now, if

1:16.5

you've ever done a food allergy test, a food sensitivity test, or even a gut test, what you've

1:23.9

been looking at is either DNA or 16S. But the technology we'll be talking about today is simply

1:32.5

next level. Welcome to the Chilin Show. Chilin is a New York Times best-selling author,

1:38.0

celebrity fitness trainer, and obsessed with helping you live your dream life.

1:42.7

Okay, so as a matter of fact, if you've been following me in social media, you might remember

1:47.1

back in 2017, I spent a lot of time testing different gut microbiome testing kits,

1:54.8

and I won't list them all, but one of them I was blown away by, and that was the company that

2:00.6

we're going to talk about today, volume. But I was also very careful not to talk about it back then.

2:08.0

In fact, I mentioned to my followers on Snapchat and on Instagram, like, this is mind blowing,

2:13.0

and at some point, if I feel like it's the right thing to share with you, I will. But if you know

2:19.3

me, I'm pretty careful. I'm more than a little bit careful about what it is I talk about,

...

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