We all have voices inside of us, voices that tell us were not enough,

voices that blame us when things feel hard, voices that question our abilities.

And these voices, while we experience them as holding us back,

are actually trying to help us out.

And knowing this this changes everything.

My guest today will help us understand these voices

and make them work for us instead of against us. I'm Dr Becky and this is good inside. We'll be

right back.

If you're anything like me, mornings can be a real struggle. Between making breakfast, prepping lunches, and making sure our kids actually brush their teeth?

The last thing we have time for is a kid having a meltdown about what they're wearing.

This is where Geranamels comes in.

Geranamals comes in.

Goranamals is the original mix and match clothing brand for babies and toddlers in sizes newborn to 5T.

They're easy to pair and fun to wear styles empower kids to dress themselves boosting their

self-confidence and independence.

Not to mention, making mornings power struggle free for parents.

Now that's a win-win. You can find all of their fun mix and match

styles from their new spring collection in Walmart stores and on Walmart.com.

So here's to easier mornings, confident kids, and parents reclaiming

their sanity. Here's to Geranimals.

I'm Dr. Becky and this is good inside. I'm a clinical psychologist, I'm a mom of three and I'm on a mission to rethink the way we raise our children. If you've listened to this podcast before, then you have definitely heard me talk about IFS, internal family systems.

Internal family systems is a framework I think about a lot in my work

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