Hello everyone my name is a

my name is a Lisa Keaton again I don't know what time of day it is so I can't say good morning good afternoon whatever

it is just a day in your life and I am excited and honored to be with you as we rev the word

it's much like living the word we're gonna work it out and then we're gonna go live it

this is really an extension of

what we offer at revelation wellness.org called RevWell TV. It's our online

workout program really more of the structured classes and things that we can get strength training, flexibility, mobility,

core training, anything you can think of.

I like to think of us as your faith-based daily burn, if you know what daily burn is it's out in the online

subscription world for fitness that's what we do but this is really supplemental

this allows us to go with you if you're going for a run, a hike, a bike, just to the gym to move on a piece of

cardio equipment. And really this marries three things, music, fitness, the word of God. Kind of crazy. And that's really what Red Walt TV does.

It's just more mobile and allows you to be doing whatever you want to do we get to do it together.

It really is about moving our bodies, opening up our hearts and our minds to hear

from the living God, right? You have, as CS Lewis says, you are not a soul or you are not a body, you have a body, you are a soul.

We want to preach to your soul so that all these things right everything seek

first the kingdom and all these things will be given to you weight loss restored

relationship freedom financial, whatever it is, friends, it truly

truly lies in seeking him first and guess what? You're gonna die a little bit.

Yes, yes you are. The parts of you that need to die are going to die. They're the selfish

parts of us. You know what? They're the parts that say, this is mine, God, and that is yours.

This is what I get to, this is what I do over here. You do that over there and I'll check in with you when I need you, but I'll let you know.

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